I am 59 years old and I have no wrinkles - here are my 5 best care tips
Give yourself a splendor with these simple skin solutions.
As you get older, it is normal to notice some fine lines and fine lines on your skin, especially Around your eyes , Lines of laughter and forehead. However, if you are not ready to embrace the signs of open arms aging, there are simple means of Preserve your youth Without using Botox or charges, say the experts. In fact, the founder of the skin care company Halo and horns , which is only going by her first name, Gigi, on Tiktok, says that she has several secrets to stay without wrinkles at 59 years old.
Gigi has collected more than 170,000 subscribers to share the skin saving methods that it attributes to its own glass complexion, which seems to improve until the years pass. How is you wondering? These are the best tips from the skin care expert to ban wrinkles at any age.
In relation: A 104-year-old woman reveals her anti-aging skincare routine .
1 Return your morning and evening care routines.
Gigi says that when it comes to his skin care routine, She does "the opposite" of most people.
"Most people will use more skin treatments at night to help dip their skin in hydration, then finish it with a thick moisturizer and to bed, because this is when your skin is Rest, "she explains.
Although the skin care expert always uses a combination of serums, oils and moisturizers in the morning and in the evening, she applies her products the most The morning To reduce wrinkles. This helps protect your skin from pollution, toxins and even hard winds throughout the day, Gigi explains.
After all, it is at this moment that "you are at the environment at worst - not when it rests at night, in perfect condition," she said.
2 Use a soft micro-exfoliating.
Another way to reduce the appearance of wrinkles is to make sure you exfoliate your skin at least once a week, says the skin care expert. However, she uses exfoliants even more often, gently rubbing her skin daily after cleaning. For her own routine, she uses Everything about the basic micro-exfoliant , a product on its own line.
"My skin is smooth, clear, firm, dodue", with "no filling, no botox, no surgery," said Gigi in a Tiktok Post .
3 Wash your face every night.
Although lowering your skin or washing with a severe cleaner can increase your chances of developing wrinkles, Gigi says that it is always important to wash your face Every night with a soft cleaner. "I can't Underline yourself enough ," she says.
You can then follow this with hyaluronic acid, vitamin serums and moisturizers to help prevent your skin from drying before bed.
4 Eat three Brazil nuts every day.
The skin care expert indicates that 85% of your skin health dates back to your diet. Ideally, this should mean that you consume a wide range of whole plants based on plants, including fruits and vegetables, whole grains, nuts and legumes, in addition to lean and healthy fat proteins.
However, there is a particular food that Gigi claims can do wonders for your skin. She recommends eating Three Brazil nuts Every day, noting that these are rich in mineral selenium.
"Selenium is known to protect your skin from UVR [ultraviolet radiation], and it is known to increase the activity of antioxidant enzymatic glutathione," she explains.
5 Use vitamin A.
Adding vitamin A to your skin care routine can help increase production of skin cells and collagen production while Take up appearance wrinkles. AE0FCC31AE342FD3A1346EBB1F342FCB
Gigi recommends "intermittently" using products containing retinol, retina or trétinoine to improve the appearance of your skin.
The Icahn School of Medicine of Mont Sinai says that the creams and prescription pills containing retinoids, a synthetic form of vitamin A, can help Fight premature aging and the sun damage. "Recent studies show that topical forms as well as antioxidants can help minimize the appearance of fine lines and wrinkles," they write.
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