Good Lifestyle

After spending a little time outside the spotlight after the revelation of Their secret relationship and their subsequent departure of Hello America ,, T.J. Holmes And Amy Robach have opened their lives according to their own conditions. The couple launched the podcast T.J. and Amy In December, and in addition to discussing their relationship and the scandal to which he led, they also share other aspects of their personal life. In a new episode, the anchors of news revealed how their alcohol consumption habits changed after losing their jobs and that they both participate in January dry after having "re -examined" their alcohol contribution.

In relation: The real reason why Kelly Ripa has stopped drinking alcohol .

As indicated by People , Robach said on the podcast that she was Take around 30 glasses per week Last year, while Holmes said that he "could easily go through 18 glasses a day", although this is not the case every day.

Robach said of his number: "It's appalling for me. It's annoying for me. This is not what I want it to be." She explained that no longer working in GMA And to face the impact of the scandal meant that his consumption of alcohol increased.

"Last year was my pandemic. I had no work to go to. I stayed away from many friends and family. We were up to it," said Robach. "So what did I do? I drank, much more than ever. I don't think I have already spent a full year when I drank every day, and it was 2023 for Me. It was not "t I wasted or drunk or all of this; it was just to keep a buzz in progress all day or at least keep a relaxed state of mind during a year increased anxious. "

They also explained how alcohol consumption is part of their schedules during this period. Holmes and Robach are passionate runners and they said they would have done it " Run to have fun "Where they were running in a bar or went for a morning race Page six ). He said that some days, he was taking two glasses at lunchtime, then "would easily take a drink in [his] hand from two from the afternoon to seven, eight, nine, 10 o'clock in the evening".

On the podcast, Robach expressed the doubt that Holmes really drank 18 alcoholic drinks per day. But, he explained, "official guidelines say that a drink is a beer or a glass of five ounces or an ounces and a half of alcohol". He clarified that he did not mean that he "poured 18 glasses", but rather took into account that each of his drinks could contain more alcohol than the directives.

According to Centers for disaster control and prevention , "To reduce the risk of alcohol -related damage, the 2020-2025 Food lines for Americans Recommends that adults in legal drinking can choose not to drink, or to drink in moderation by limiting the contribution to 2 drinks or less in one day for men or 1 drink or less in a day for women, days when alcohol is consumed. ""

Robach and Holmes also looked back how much money they spent collectively to drink in a month.

"We spent in the month of $ 2,869 for alcohol only, period," said Holmes. "I thought that the number would be higher, to be honest with you. But it is a sum of money now that will be saved in January." Robach noted that part of the money she had spent on alcohol also went to drinks for others, including family members.

The couple said they are now participating in January to January, which means that they refrain from drinking alcohol for the first month of the year. (However, they admitted that they did not start before January 2) "it's absolutely great," said Holmes. He noted that a single positive result is that he slept better.

He also explained that he ate a lot of candies, since he abstained alcohol, had left him sugar, while Robach said she was drinking frothy water. Holmes explained on the podcast that he did not plan to start drinking as soon as February 1 arrives but will wait for the Super Bowl, which is February 11. His birthday, which is February 6. AE0FCC31AE342FD3A1346EBB1F342FCB

"I am certainly someone who right now and in the past years must re -examine my relationship with alcohol, and that's what we do," said Holmes. Robach added that she would not have challenged without her partner. "I don't know I would have felt comfortable or - everyone may seem crazy - but I don't know if I would have felt quite courageous or courageous enough to say: 'I do cold turkey at 100 % this month, "if you hadn't said:" I do it and we can do it together. ""

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