Good Lifestyle

Brigitte Macron, a French first lady and a fashion of fashion, continues to amaze the world with her dazzling look from the 70s. Despite numerous speculations on possible cosmetic surgery operations, the secrets of his anti-aging appearance reside especially in his life choices, his diet and a suitable exercise routine. Diving into details to understand how Brigitte Macron manages to challenge time with elegance.

A traditional diet

Unlike fashionable diets, Brigitte Macron preferred to opt for a traditional power approach. And it succeeds rather well. According to the revelations of the chef of the Élysée, Guillaume Gomez, the presidential couple favors authentic French cuisine, highlighting local products and classic recipes. Using copper casseroles dating from the very beginning of the 19th century, the Elysée kitchen team is preparing comforting dishes, including the Cordon Bleu, one of the president's favorites. This preference for a cuisine rich in traditional flavors, combined with a daily consumption of ten portions of fruits and vegetables, offers an overview of the balanced diet which contributes to the vitality of Brigitte Macron.

A suitable exercise routine

Brigitte Macron's physical elegance does not only result from her food choices, but also from her exercise routine to keep fit. A routine adapted to her age and her morphology, from which she is no exception under any pretext. International observers, including ex-President Donald Trump, have praised his exceptional physical form. According to her personal trainer Pat Henry, Brigitte Macron favors a combination of pilates and symmetrical exercises, including heavy goods vehicles to preserve a slender silhouette. This delicate and well -balanced approach shows that the key to healthy aging lies in a suitable exercise routine.

"Bobo chic" aesthetics

Brigitte Macron has not only adopted a look that suits it wonderfully; No, the "bobo chic" aesthetics, it embodies it. From Skinny jeans to high heels to sleeveless dresses, she dares daring clothing choices, defying age -related societal standards. Delphine de Canecaude, artistic director based in Paris, describes her style as "rock’n’roll" and underlines her audacity to wear outfits generally associated with an assertive youth. To complete her look, the makeup artist Emma Farrell revealed some of the first lady's tips. In particular that of having gone to an excellent colorist for its honeyed blond square and the moderate use of sunbathing powder, thus highlighting its natural beauty.

Cultural influences

Brigitte Macron's thin physique is also influenced by cultural factors. According to the dietitian Paula MEE, it is likely that it avoids refined sugars and processed foods, by favoring a balanced diet, including lean salads and proteins like fish. The French are known to control their portions and their respect for food, habits that undoubtedly contribute to the slender silhouette of the first lady.