Good Lifestyle

We make most of the purchases impulsively or continue to do by inertia, and not because we really need them. What are not obvious goods at first glance should be abandoned after 50?

1. Anti -aging creams and serums

It would seem that these beauty products should be in the cosmetic bag of any self-respecting woman. In fact, anti -aging cosmetics are just a clever marketing move. As a rule, such products have a very overstated price, and in practice they work as conventional means for moisturizing and nutrition. The conclusion is simple: of course, it is necessary to take care of the skin, but you should not spend your entire salary on this.

2. Bades and food additives

Another popular topic among women who hit 50 are the use of various dietary supplements, vitamins and food additives. Indeed, as the body is aging, it reduces the development of many substances and it needs more effort to maintain itself in optimal condition. However, the best option for resolving this problem will be a balanced diet. Watch what you eat. Be sure to include in your diet products rich in antioxidants, omega-3 fatty acids and fiber.

If you still want to artificially enrich the body with useful substances, then it is better to consult a doctor first. For example, an excess of vitamin D causes a high concentration of calcium in the blood, which leads to the formation of stones in the kidneys. In addition, as studies are shown, most food additives in the market are fakes. This means that they will not only not benefit the body, but even, on the contrary, will cause irreparable harm.

3. Cheap clothes

After 50, the hormonal background of the woman stabilizes. Climax's stage has already been passed. You no longer need to be afraid of sharp weight sets due to pregnancy. Therefore, it is better to buy high -quality clothes that will last several seasons, and in which you will feel as a confident woman as much as possible.

4. Cosmetics with shimmer

Mature women need to be most careful about decorative cosmetics containing a shimmer and mother of pearl. Shadows, blush and powder with brilliance are very unprofitable to emphasize age -related skin changes. But the highlighter should not be refused. Choose products with delicate radiance and apply only to cheekbones, gently sculpting your face.

5. Soluble coffee

The times have passed when you could afford to eat a sandwich on the go, washed down with cheap soluble coffee. Buy real insoluble coffee, unless, of course, you have contraindications for this drink. Contrary to stereotypes, there are many studies proving the fact that people who regularly use coffee live longer. It is all about caffeine, which is blocked by chemicals that reduce the elasticity of blood vessels and lead to the development of inflammatory processes.

6. Cable television

It makes no sense to spend money on cable television when at any time you can connect your favorite channel to the TV via the Internet. There are also a lot of different streaming services, where there is an opportunity to watch the news of the film industry at a convenient time for you. In addition, there is no annoying advertising, and your favorite series can be paused at any time.