Good Lifestyle

There are many different ways of Identify a narcissist - But one of the best is to notice the way they argue. In a recent video ,, Annie Zimmerman , PHD, a psychotherapist and a popular tiktok mental health expert, said it was "almost impossible" to have a healthy argument with a narcissist, and it is because they tend to engage in Some destructive styles of argument. Continue to read to discover the five red flags you should look for.

In relation: 8 "small but toxic" things to stop telling your partner, according to the therapists .

The narcissists tend to deny having a role in the problem, says Zimmerman, who passes @your_pocket_therapist . "They are unable to appropriate on their side," she explains.

Not only that, but if they apologize, Zimmerman says that it will generally be "meaningless or superficial".

Studies have shown that narcissistic people are Less likely to feel guilty of their actions , which could help explain why they are also less likely to take responsibility for them. They could minimize their hurtful actions or words, or even deny that it has ever happened. AE0FCC31AE342FD3A1346EBB1F342FCB

Researchers also discovered that people with narcissistic personality disorders (NPD) have very little self -awareness . It can make them difficult to recognize even when they did something wrong, and even less to the property.

In relation: 7 Signs of body language which means that someone is lying, according to therapists and lawyers .

Not only do narcissists rarely take responsibility for reprehensible acts, but they can really redo the conversation on you, says Zimmerman: "Suddenly, you find yourself talking about your faults when you have raised the problem with them."

For example, they could say something like: "If you didn't have [xyz], then I would never have done that." Or, they could assert your past mistakes to distract you from the problem you are trying to face them. This removes the heat and puts you in a defensive position.

Studies suggest that people with narcissism tend to feel a strong feeling of victimization . It may seem that they constantly imply that the world has come out to obtain them.

According to Zimmerman, they give you the impression of having done something wrong and should be sorry for them, rather than the reverse.

Playing the victim can involve words like "always" or "never". For example: "Why do you always give me such a difficult period after all that I did for you?" Or "No matter what I do for you, it never seems to be enough."

In relation: 5 questions that your partner can ask if they cheat, the therapists say .

Gas lighting is a form of handling And the emotional violence that implies denying your memory of events. The goal is to take control by making you doubt your reality and mental health. Zimmerman says it is another current tactic for people with NDP: "[narcissistic] Gas enlightening you that you are the problem to raise a problem."

For example, they could say "it never happened", "I would never say something like that", "you imagine things" or "you exaggerate".

In some cases, Zimmerman says that a narcissistic person can become downright aggressive during the conflict - for example, resorting to insults, criticism and discount.

The idea is that by attacking your character, they could reduce self -confidence, you need to defend yourself. In some cases, they could use threats to intimidate you in removing the problem or to avoid confrontation with them.

For more advice on the relationships delivered directly in your reception box, Register for our daily newsletter .