Good Lifestyle

Your morning rest is with freshness, it is not only beneficial for your health, but also makes your skin healthy and beautiful. Normal routines such as cleaning, moisturizing and putting SPF security are well known, but actress Sonali Segal brings her unique '100 splash technology'.

What is '100 Splash Technology'?

Sonali Segal has explained in detail about her morning routine, in which she splas 100 times of cold water on her face. In this process, you have to splash cold water on your face again and again so that you can get the desired results. Sonali has praised this technique through a video and said that with its effects, her face is immediately filled with freshness and the pores are compressed.

Benefits of '100 Splash Technology'

Facial inflammation: Frequent splash repeatedly reduces the swelling of the face and inflammation under the eyes, which fills your face with freshness.

Acne: Cold water helps in reducing inflammation and slowing the origin of pimples.

Celebration: With the '100 splash technique', maintaining skin tightness keeps the balance of sebum, which reduces the skin in the skin and prevents acne.

Reducing the size of the pores: Cold water shrinks the pores and reduces their size, which makes them look less and comes into less attention.

Freshness: The coolness of cold water on the face increases blood circulation and makes you feel fresh and awakens your senses.

Skin enhancing: Frequent splash repeatedly improves skin elasticity, which promotes shiny color.

Dr. Narendra Shetty's specialist advice

Dr. Narendra Shetty, has shared his expert experience on '100 Splash Technology'. According to him, splash water on the face, also known as 'face splashing', is an effective way to make the skin cool and fresh, especially after a summer season or physical activity. It is also a quick and simple way to begin the morning or to give freshness to yourself at the end of the day.

'100 Splash Technology': How to get the right results

• Fill a bowl or sink with cold or light warm water. Ensure that the water should not be extremely hot, so that the skin can be protected from dryness and burning.
• Bend over a bowl or sink and immerse your face in water. In the form of an alternative, you can soak a clean cloth or small towel in water and apply it on the face.
• Splash water on your face slowly and equally using your hands or soaked clothes/towels. Make sure that your entire face is covered with water, including forehead, cheeks, nose and chin.
• If you want, repeat this process a few times, so that your face completely fills freshness and gets cold.
• Wipe your face with a clean towel or let it dry in the air.

Dr. Shetty has emphasized that each person's experience may vary and it is important to keep in mind the characteristics and needs of their skin. If you have a skin problem or condition, it is advisable to receive guidance from a dermatologist.

'100 Splash Technology' has become famous as a vibrant and enthusiastic morning routine. Praising the success of this technique, Sonali Segal said many benefits of its many benefits like - to remove facial inflammation, reduce acne, control of sebum, reduce the size of the pores, to provide freshness, increase skin elaboration and make shiny skin , Mentioned. Start your morning with this energetic action and enjoy freshness and shining skin throughout the day.