Good Lifestyle

As we age, skin changes are inevitable and skin care products can help us appear younger. Retinol and retinoids can be a first line of defense against wrinkles and fine lines, helping your skin to shine radiantly. Although this activity is nothing less than revolutionary and is sold everywhere, from dermatologists to pharmacies, the ingredient improving young people is often poorly used and misunderstood.

1. What is retinol?

Retina and retinoids, such as retinal palmitate and retinoic acid, are all derivatives of vitamin A. Vitamin A is a key nutrient of our body which increases cell renewal. It is often added to skin care products for several advantages, including:

• Exfoliation of dead skin cells
• Reduction of acne
• Lightened complexion
• Pores not blogged

It can even gradually fade stretch marks and psoriasis, making it an intelligent solution for all kinds of people. Retinoids became popular for the first time in 1971 as a means of treating acne, wrinkles, psoriasis and even certain cancers. The very first was retin-a, which was designed to treat acne. However, when doctors have found that this really promotes cell renewal and shifted pigmentation spots. Retinols are generally a lower version of retinoids, so they can be bought over the counter. High concentrations will require a prescription and an adjustment period.

They are offered in many forms, including serums, creams, gels and ointments.

2. The best time to take the retinol

There is no bad weather to start taking retinol, but starting at least at the start of the thirties is the best as an anti-aging preventive method. This can give you one step ahead of Crow's feet and sunscreen, but it is better to consult a dermatologist despite everything, because the balance is essential.

3. How to use retinol

Low and slow is the best way to approach retinol. In large quantities or when it is frequently used, it can irritate the skin. The best way to start is with an OTC formula with low percentage, applying it.

Dermatologists recommend using it twice a week, then use can be increased after about a week. In addition, retinol should be ignored the day before exfoliation, as this process can also be abrasive and retinol irritation can increase sensitivity. Treatments such as micro-needle and microdermabrasion will also require a break in retinol.

Over time, if a dermatologist approves it, you can get a higher percentage of retinol. Retinol can be combined with other topical skin treatments such as hyaluronic acid and niacinamide, but hard exfoliants should be avoided.

4. Side effects of retinol to be wary of

As effective as it may be, retinol has side effects. It can cause drought, irritation and initial sun sensitivity, so this product is the best for evening use. It must also be used jointly with SPF, as the newly surface skin is much more delicate. Side effects such as shine, burn and redness are abnormal.

In addition, people who suffer from eczema and rosacea should be cautious about use and possibly avoid it according to what a skin doctor recommends. There are many anti-aging alternatives on the market, such as wild indigo.

5. What retinol to buy

Retinoid products are offered at 0.025%, 0.05%, 0.1%, 0.3%and 1%of concentrations. The higher this percentage, the stronger the formula, so users must always start with a lower percentage and progress once they have reinforced a reasonable tolerance without too many side effects. Skinceuticals Retinol is a popular choice because it has a relatively high percentage but is always soft and not irritating on most skin types.

Contact a health care provider or a dermatologist can help determine what retinol or retinoid is suitable for your skin type. Overall, if you seek to avoid aging, to promote younger skin or to reduce the appearance of wrinkles, this miracle of skin care is a fantastic choice.

You must contact a professional if you do not see results over a few months or develop a poor reaction to retinol or retinoid products.