Good Lifestyle

Over the past decade, the practice of "maculinage" or burning sage to clean your negative energy home has become incredibly common. Enter any gift shop or candles and you will probably find sage packets along the Palo Santo incense and small ceramic trays or elmal shells. But in recent years, it has been revealed that this practice may not be appropriate for everyone to participate.

"Given the concerns concerning cultural appropriation and the overcoming of white sage ... It is crucial to recognize that the practice of the stamp with the sage is rooted in indigenous cultures and should be respected as their spiritual practice", explains the 'herbalist Barbi Gardiner , founder of The external apothecary .

For this reason, we decided to turn to astrologers, mystics and healers for their favorite alternative Cleaning methods - And a little more information on what we should try exactly to get rid of.

"Negative energy can manifest itself in various forms, such as persistent feelings of sadness, anxiety or tension in a space", explains Benjamin Stubbs , A Spirit coach and author of The 30 -day happiness bootcamp . "It can also be influenced by external factors such as arguments, stress or even the residue of past events."

If it looks like something you are dealing with, read the rest to find out more about nine different ways to clean your sage negative energy home.

Read this then: The best colors to attract good luck, according to an astrologer .

How to clean your sage negative energy home

1. Sel

Of all the disorder alternatives on this list, the experts recommended to use salt Kumiko Kanayama , founder and grand master at The center of the five lights of Shiatsu Said "a simple and effective practice used by Shiatsu practitioners in Japan".

"Simply put salt in tiny dishes through the front door of your residence," she explains. "In Shiatsu, we think that to clean" Ki Energy ", which is the energy of the vital force of each person, while they enter and leave your space."

She says you can also place small bowls of salt throughout your home. But because it absorbs negative energy, you must replace them regularly and be "sure to empty or bury the old salt outside your home".

Natalie Viglione , a life, business and spiritual coach who runs GA team and the Disturbance program , Sharing that you can also dissolve salt in water and "sprinkle the solution around the perimeter of the house, making sure to cover all corners and doors".

And finally, according to Psychic reader and astrologer Emily Newman , if you feel negative energy inside yourself , you can use salt in a bath. "Add a pinch of rock salt to water and rinse your body first."

2. Sound therapy

Sound therapy is also highly recommended, as vibrations can disperse negative energy.

"You can use tools like bowls, bells or Tibetan cars to create harmonious sounds in all your home," explains Rebecca Farrar ,, Professional and mystical astrologer . "Or I also like to buzz and sing. Walk in each room, focusing on the corners and high energy areas, while producing sounds."

Newman suggests defining an intention before engaging in a solid therapy practice.

3. Lavender, rosemary or cedar smoke

If you want stains in a different title, Gardiner suggests plant alternatives based on plants such as lavender, rosemary or cedar. "These plants have their own unique cleaning properties and can be used in a similar way to traditional stains."

"To perform a cleaning ritual, collect the dried herbs, group them together and light them carefully," she explains. "While herbs flow, gently move the smoke throughout space, focusing on areas that can maintain stagnant or negative energy. The act of consciously move smoke can help move the energy and create A feeling of renewal in space. "

However, Gardiner points out that smoke cleaning has its roots in various cultural traditions. "Using alternative herbs, we respect the diversity of traditions and demonstrate our commitment to cultural sensitivity and sustainability," she said.

Read this then: 12 crystals that can be good for you, according to astrologers .

4. essential oils and incense

Another way to clean negative energy with herbs is to use essential oils .

Lifestyle expert Chantelle Hartman Malarkey said eucalyptus, rosemary and lemon essential oils are known to "sweep bad energy".

Besides, Metaphysical expert and astrologer Linda Berry Recommend Rose "to relieve stress and anxiety" and lavender as "a good global spiritual perfume".

"You can create a spray by diluting a few drops of essential oil in the water and rustling it in your home, paying attention to areas that feel heavy or stagnant," suggests Farrar. "You can also use an oil diffuser to spread the aroma throughout the space. I add essential oils to my mopwater and cleaning sprays for an additional advantage."

The same perfumes can also be used as incense, but Malarkey adds that sandalwood and jasmine will facilitate air purification.

Whether you burned incense or oils, Berry explains that it is smoke that collects negative energy, so it is important to keep a window or an open door so that it can leave your home.

5. Crystals

Crystals are a great way to clean negative energy. "The ancient Egyptians, the Amerindian tribes, the ancient Greeks and the Hindu and Buddhist cultures all used crystals in different ways to cure and protect their space", Share Alicia Giles , astrologer and owner of Crystal moments . It is also a very important component of astrology.

To draw inspiration from these sacred practices, Giles recommends placing Some crystals around the house. "This will improve the energy flow and the symbolic nature of the crystals to clean, calm and protect the house."

Captolia Eaton , professional witch and spiritual business coach , said that black stones like Black Obsidian and Black Tourmaline are the best to eliminate negative energy.

"Black obsidian works like an etheric vacuum cleaner, absorbing all negative energy debris in the environment like a vacuum cleaner picks up dust," she explains. "And Black Tourmaline is also a large crystal to eliminate negative energy because it is highly protective and diverts any incoming negativity to the sender."

In order for these crystals to be the most effective, Eaton says you want to "clean" the stones themselves of the negative energy they absorb. You can do it by placing the selenite near them.

For more content from mysticism delivered directly in your reception box, Register for our daily newsletter .

6. Cleaning and declining

You should clean anyway, but if you do it with intention and mindfulness , this can affect energy throughout your home, explains Giles.

"Start by defining your intention, visualizing your space which is deleted with negativity and filled with positive vibrations," she recommends. "Be fully present in the moment, using all your senses to feel the physical act of cleaning. See the dust swept, feel the water cleaning surfaces ... and feel the fresh scent of cleanliness."

It is also important to keep the footprint at a distance, as this "often reflects emotional congestion in ourselves", notes Stubbs. AE0FCC31AE342FD3A1346EBB1F342FCB

He encourages to get rid of all the articles that no longer bring you joy or no longer serve you. "In doing so, you create space so that positive energy flows freely, allowing room for new and edifying experiences."

7. Light and Air

An easy way to clean your negative energy space is to simply open the windows.

"Sun light has a positive effect on our mood and our general well-being, while fresh air can eliminate stagnant energy," said Stubbs. "Use transparent curtains to maximize natural light and add strategically mirrors to reflect light and energy throughout your space."

8. Water near the bed

Some people recommend keeping a dish of water under the bed, but Berry says as long as you put a glass of water close Your bed will help clean the house of negative energy.

"It collects negative energy and negative entities around you when you sleep," she explains.

Of course, you will never want to drink this water, but when you wake up in the morning, "take the glass with your left hand and throw the water in the toilet", advises Berry. "Then fill the glass three times with sink water and empty it in the toilet. Then rinse the toilet. Each time you empty the water in the toilet, say:" I release the negative energy collected in this water. ""

She says you want to repeat this practice daily until you feel that negative energy has been eliminated.