Good Lifestyle

Skin-Iding is a skin care technique that has gained popularity in recent years. This ancestral practice, used in particular in Asia, consists in applying ice on the face for aesthetic and therapeutic benefits. In this article, we will explore the advantages and precautions to be taken to practice skin-ins.

The advantages of Skin-Ilicing

Skin-Iding can offer many skin advantages, including improving blood circulation, reduction in inflammation and redness, a decrease in the number of dilated pores, an improvement in the brightness of the skin and a Reduction of the appearance of dark circles and pockets under the eyes. By applying ice on the face, the blood vessels contract, which helps reduce redness and increase blood circulation. In addition, skin-Ilicing can help prevent wrinkles and firm the skin.

How to practice skin-Ilicing

To practice the skin-Ilicing, just take an ice cube or a cold towel and apply it on the face by performing soft circular movements. It is important to avoid putting the ice directly on the skin and always using a towel or fabric to protect the skin. It is recommended to practice skin-insulation for a few minutes, once or twice a week, to avoid irritating the skin. The most common areas to practice skin-Ilicing are cheeks, forehead, chin and eyes.

The precautions to be taken before practicing skin-Ilicing

Although Skin-Iding is a relatively safe skin care practice, it is important to take certain precautions before trying it. People with rosacea or sensitive skin should avoid this practice, as it can cause irritation and redness. It is also important not to apply ice on damaged or irritated skin areas, such as cuts, scratches or burns. In addition, it is important not to practice skin-Ilicing too often, as it can irritate the skin and cause damage.

Other methods to refresh the skin

Skin-Iding is not the only method to refresh and revitalize the skin. Other skin care practices can help stimulate blood circulation and improve the appearance of the skin, such as facial masks, the use of a jade or quartz roller, and the application of caffeine -based care products. Facial masks can help cleanse the skin in depth and eliminate impurities, while using a jade or quartz roll can help tone it and improve blood circulation. The application of caffeine -based care products can also help reduce pockets under the eyes and firm the skin.

Skin-Iding is a simple and economical method to take care of your skin at home. In addition to its aesthetic advantages, it can also help reduce inflammation and improve blood circulation. However, it is important to take precautions and not to practice skin-ins too often to avoid irritating the skin. There are also other practices that can help refresh and revitalize the skin, and it is important to find the one that best suits your needs.