What happens if you don't wash your hands after you breathe your nose, according to the doctors
One in four people don't care - and it could cause serious illness.
Mucus can be big through your nose . Yet precisely because The mucus is so effective in trapping germs, it is also effective in spreading them whenever you wipe your nose, coughing or sneezing. This is why it is so crucial to wash your hands whenever you are looking for a fabric - and why it is so disturbing that 25% of people admit not to do it, according to a CDC 2020 report . Read the rest to find out what diseases are the most likely to spread if you are not washing your hands, and why you could put yourself in danger or the others by doing a job less than this.
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Do not wash your hands after you blow up your nose can spread a range of diseases.
The fabrics can help you protect yourself from the germs, but it is always important to wash your hands carefully after stamping your nose, say the experts. "The act of not washing your hands after you blow up your nose can potentially spread various respiratory diseases caused by bacteria and viruses, such as rhinoviruses, influenses, chickenpox, meningitis and streptococcal infections group A and B, "explains Cameron Rokhsar , Md, faad, faacs, a dermatologist certified by the Council and associate clinical professor of dermatology at Mount Sinai Hospital At New York. "These diseases can cause symptoms ranging from light to serious, in particular fever, chills, stomach cramps, nausea, vomiting and diarrhea," he said Better life .
Rokhsar says that when you suffer, you expel secretions that contain bacteria and viruses that can easily transfer to your hands. "Touching the surfaces or objects that have been contaminated by these secretions can lead to the spread of these harmful pathogens. Warning.
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Here's how to wash your hands properly.
According to Rokhsar, some of the respiratory diseases that you can spread after getting your nose are potentially fatal, especially in the era of the coco . This presents a serious problem because a 2018 study of the American Department of Agriculture (USDA) revealed that people Do not wash your hands adequately 97% of the time.
"To avoid the spread of these diseases, it is important to wash your hands frequently with soap and water, especially after blowing your nose, cough or sneezing," explains Rokhsar. "Wash your hands with soap and water for at least 20 seconds can help eliminate bacteria and harmful viruses from your hands." He notes that you should be sure to foam both fronts and back of your hands, under your nails and between your fingers before rinsing with water and drying your hands with a clean towel or a drying air.
The disinfectant can help, but is not a substitute.
Rokhsar says that if soap and water are not easily available after jumping your nose, you can use a hand -based alcohol disinfectant with at least 60% alcohol to help reduce the propagation of germs . AE0FCC31AE342FD3A1346EBB1F342FCB
However, it warns that an in -depth washing with soap and water is preferable, when possible. "While disinfectants for hands and disinfected wipes can be effective in reducing the number of germs on your hands, they do not replace their hands with soap and water," he said Better life . "They may not be as effective in eliminating dirt, oil or harmful chemicals that can be present on your hands. In addition, alcohol in disinfectants and wipes can dry on the skin and can cause a irritation or allergic reactions in some people. "
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Good hand hygiene can help fight antibiotic resistance.
In addition to the immediate advantages of practice good hand hygiene , there is also a large -scale advantage to wash your hands regularly. By not distributing the disease in the first place, you reduce the overall incidence of the prescription of antibiotics. It helps fight Antibiotic resistance , which makes infections more difficult to treat.
"In addition to hand hygiene, the reduction in the use of antibiotics is also crucial to prevent antibiotic resistance," said Rokhsar, adding that antibiotics should only be prescribed when necessary and appropriate. "The use of antibiotics unnecessarily or do not finish the full course of treatment can contribute to the development of antibiotic resistant bacteria. Hand hygiene and responsible use of antibiotics go hand in hand in the fight against antibiotic resistance "He said.
The next time you suffer, do your part to curb the spread of the disease. Wash your hands carefully with hot soapy water for at least 20 seconds before touching something else.
