Good Lifestyle

Confidence is vital For any type of relationship we can have, whether platonic, romantic or even professional. A lack of confidence can break the link between you and a friend or a loved one, or make you miss opportunities on the job market. But you may not realize when you give people reasons to doubt you. To help understand what to look for, we have consulted experts to get a glimpse of things that put those around you in high alert. Read the rest to discover five traits and behaviors that make you make you as unworthy of confidence.

Read this then: Wearing this color means that people trust you more, study says .

Some say that the eyes are the window of the soul - that is why it is disturbing if you always divert yours. Sarah Watson , Psyd, a certified coach and the chief of the BPTLAB exploitation, says Better life That a constant lack of visual contact is a common trait that can make you unworthy of confidence.

"Reading contact is a sign of respect and reliability," explains Watson. "Thus, those who avoid establishing direct visual contact often give off an air of suspicion that makes it difficult for others to trust them."

We sometimes love to embellish the truth. But if your stories are incoherent, it can arouse suspicion of others. Carolyn Rubenstein , Phd, a approved psychologist Based in Boca Raton, Florida, says that people who modify the details of a story according to the circumstances often seem unworthy of confidence for those around them.

According to Rubenstein, you don't want him to seem to tell a story differently every time you tell. This happens when you add new information or hold things based on different factors, as you are talking about at the time.

"When this happens, the deadlines and facts of a story generally not add up," she warns.

Moving can harm your credibility with people in some cases. Jack Hazan , LMHC, a approved therapist And the founder of the modern therapy group, says that disclosing a lot about yourself to a person you barely know can often be considered a red flag.

"If you share too much personal information when you just meet someone, it may indicate that you are not reliable or unstable," he explains.

But it is not only a burst for yourself that can discourage people. According to Hazan, those who share the secrets of others tend to ensure that the listener is how much they can trust the area.

"If they feel that they can share a secret on someone else, what prevents them from sharing a secret on you?" he says.

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Responsibility plays a huge role in the confidence you appear to other people. "If someone tries to push the blame for something he did on someone else, it's a bad sign," warns Hazan. AE0FCC31AE342FD3A1346EBB1F342FCB

It is not without merit either. "People unworthy of trust are rarely held responsible for errors," confirms Rubenstein. "People like this will try to turn it on on another person, to deny participation and to twist the situation to present themselves as someone else's fault or supervise someone else."

Of course, it can be difficult to recognize that your actions have contributed to a problem. But if you even refuse to entertain conversations that may force you to take responsibility for something, it's worse for your reliability.

People who avoid communication on important problems and responsibilities often seem unworthy to trust for others, according to Aliyah Moore , Phd, a expert expert Work with sexalpha.

"To constantly avoid direct questions or important problems can lead others to question the honesty and transparency of a person," said Moore. "Avoidance can also involve a lack of responsibility and responsibility, which can further weaken confidence."