Good Lifestyle

Starting a relationship is generally Fun and exciting . But at some point, you could start questioning yourself and ask yourself if you are really in your new significant other. This uncertain feeling can cause a lot of stress, especially if you think you should already know what you feel now. But really, how long does it take for to fall in love ? With the help of related experts, we were able to find the calendar of this important step. Read the rest to discover what research reveals about someone's fall.

Read this then: The 5 main signs that you have found the love of your life, according to relational experts .

When it comes to reaching the "I Love You" milestone in a relationship, there seems to be a consensus. A 2016 Match.com survey revealed that the average person awaits around 144 days or five months To drop the word l . Previous research has indicated almost the same time - although the results varied slightly depending on sex.

A 2011 study published in the Personality and Social Psychology Journal determined that men and women delayed in time They took them to share their feelings. Male participants took an average of 97 days to say that they were in love, while the participants said they had taken more time to do the same on average almost 139 days.

We can wait for months to say that we are in love, but according to research, we could be able to feel it a lot Earlier than that. As part of A meta-analysis of 2010 published in the Journal of Sexual Medicine , the researchers said they found that to fall in love only takes about a fifth of a second. When a person falls in love, 12 different areas of the brain work simultaneously to release chemicals that cause eutrophic feelings, such as dopamine, oxytocin, adrenaline and vasopression, according to the study.

A distinct study of 2005 revealed that the levels of the growth factor of the protein nerve (NGF) are significantly higher Among the people who had just fallen in love. Stéphanie Ortigue , PHD, principal researcher for the 2010 and neuroscientific study who previously worked as an assistant professor of psychology at the University of Syracuse, said that these two results give an important context to the "Love to wrestling" phenomenon. "These results confirm that love has a scientific base," Ortigue said in a statement.

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Research can show that you could Falling in love in a second, but the chronology in which it is really necessary to hardly seem to be a unique scenario.

"It is important to understand that falling in love is a complex and multidimensional experience. It implies a combination of physiological, psychological and social factors", " Latonya P. Washington , Liscw, a approved therapist and founder to change Seasons Therapy & Consulting, says Better life . "Given these complex factors, it is impossible to put an exact calendar on the time it takes to fall in love."

According to Washington, certain circumstances may have an impact on the time it takes to different people to fall in love. "For example, a study revealed that individuals who met online tended to fall in love faster than those who met by more traditional means such as common friends or work," she explains. On the other hand, other factors can remove people from these feelings: "Personal experiences and individual beliefs can also have an impact, they can be more skeptical or kept to fall in love in the future", adds Washington .

Following this uncertainty, experts recommend that you do not link your relationship to any exact expectations. AE0FCC31AE342FD3A1346EBB1F342FCB

"It is important to remember that the calendar to fall in love can vary depending on the individual and the relationship," said Kerry Lauders , A mental health worker to anonymous startups. "Some people may be able to quickly form a strong emotional link, while others can take longer to develop a connection. In addition, the time that two people must know each other and strengthen confidence can also affect chronology To fall for love. "

Washington confirms that there is no good time to fall in love. In fact, she says that this step cannot even be as important for couples as most often. "Falling in love is not the same as building a healthy and lasting relationship," said Washington. "Although the process of falling in love can be exciting and exhilarating, it is only the first step in a much longer trip. Building a strong and healthy relationship requires continuous efforts and dedication of the two partners."

This means that you and your partner both need to respect everyone's limits when it comes to being ready to say "I love you" to the other person, according to Washington. "Falling in love is a unique and personal experience, and he can take time to develop deep feelings for someone," she explains. "I do not have the impression of having to precipitate the process or to force you to feel anything for which you are not ready or not."