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According to Sleep Foundation, 73% of adults Watch television before falling asleep At night, and smartphones and tablets only made it easier to take an episode of the cocoon of your bed. Experts say it can negatively affect your sleep Quality, but noding a series of comfort is a habit that many of us just can't stop. Looking for a show It will soothe your mind so that you can close your eyes? This is obviously a deeply personal decision - if you prefer to be rocked in sleep by a cacophony of women at the home of New Jersey bicker for loyalty or zombies mutilating the survivors, no more power for you. But for television fans who prefer to put a warm and easy series before hitting the hay, we have some options. Read the rest for six television shows perfect to fall asleep and to broadcast them.

Read this then: 6 classic television episodes that are so bizarre .

The adjustment of the comfortable boston bar, the easy drama which is resolved at the end of each episode, and the rapid and full -minded dialogue which (mainly) resists the test of time Acclamations , which took place from 1982 to 1993, one of the best sitcoms to fall asleep. The Comedy of the Ensemble on friends who meet in their local water hole consists of 275 episodes out of 11 seasons, so you have a lot of equipment to keep you company. And while there are certain arcs, like the will, they are not from Sam Malone ( Ted in ) And ( Diane Chambers ), the episodic nature of the series means that you will not be too confused if you fall asleep in the middle of an episode and that you wake up a few later.

If the Talky sitcoms are your sleeping television brand, you can also consult Acclamations spin off Fragile (Hulu, peacock), Seinfeld (Netflix), or Friends (HBO max).

Where to look at it: Paramount +

The new Netflix dating reality TV show will slightly entertain you or take you to a deep sleep, depending on your tolerance for nonsense. Hosted by Nick Lachey ,, Perfect match More than a dozen stars of reality from other Netflix shows ( Love is blind ,, The circle ,, The mole ,, Around twenty , etc.), which are placed in a house to find their soul mate. Couples who earn daily challenges such as "fact or ceiling" can choose more singles to enter the house, thus having the power to sabotage potentially.

If you are a fan of reality, you will recognize some faces, which gives the impression of having seen all of this before. (All the best to get rid of.) But the fact that most competitors are openly there just to play the game and not really find love makes beginners also can savor the chaos to watch beautiful and mean trying to progress to the status of list C.

The island of love franchise (hulu, paramount +) and even the first seasons of The single person Or Baccalaureate in paradise (Apple TV +, Hulu Live) will also do the trick for a discreet and completely stupid reality TV treat before bed.

Where to look at it: Netflix

Originally a production of BBC 2, The most extraordinary houses in the world Was wisely recovered by Netflix for distribution to the American public. Look at the architect Piers Taylor and actor Caroline Quentin Travel around the world - sometimes in distant places - to visit really beautiful and totally unique houses. No one is trying to conclude an mitigation case, shouting in a broker or working against time and budget to build their dream house - this series is really just real estate development, where you can see how extremely construction Rich and adventurous a beautiful fascinating house at the bottom of a South American jungle or suspended a cliff in the Alps. In addition, Taylor's comment and Quentin is practically ASMR, because they marvel at a rare marble counter or modern amenities have been added to a secular creation.

Once you have finished this show, you can go to Million dollar listing los angeles (Peacock), Buy Beverly Hills (Netflix), or Escape to the country (Freevee or Britbox).

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Where to look: Netflix

Fall asleep Sports center Or post-match comments on the NBA Live application could trigger for sports fans dedicated to watch before going to bed for dedicated sports fans, but sitcom with too short vehicles Sporting night does not offer such controversy. Created by Aaron Sorkin , the series, which was created in 1998, stars Josh Charles And Peter Krause As the co-cancer of The Sports made Hights Show of the title. It is not serialized, you can therefore find yourself rewinding every night to resume where you stopped so that you can follow all the love triangles and the quick dialogue on what is happening in the dissemination of a night network . But Cult Classic is just the kind of drama with low challenges that you might need before bedtime, without worrying about whether your team will go to the playoffs or not. In addition, the different references to the sports stars and the events of the late 90s gave Sporting night Just enough authenticity to satisfy for fans of any game.

Coach (Roku, Amazon), Balls (HBO max), and Hang with Mr. Cooper (HBO Max) are other programs "on sport but not really on sport" which make a very good adult lullaby.

Where to look: Amazon Prime, Apple TV +, Vudu

Damon Wayans Jr. ,, Adam Pally ,, Casey Wilson ,, Elisha Cuthbert ,, Eliza Coupé , And Zachary Knighton Star as a group of friends sailing in romance and life in general in this chaotic and joyful sitcom of 2011. Happy ends Hit with a couple in the group suddenly recalling their marriage and the fallout from this, but it quickly turns after the pilot into a less story on sorrow and more on six friends (the Friends The comparison is appropriate) with unhappy, but very serious back. The jokes are fast and funny, the drama is mainly wrapped each episode, and the stakes are always quite low, which makes it an excellent show to look at while you agree to a midnight and head snack after a long day . AE0FCC31AE342FD3A1346EBB1F342FCB

If the non-stop punchlines of Happy ends are too tested to keep track late at night, try New girl (Netflix), Playing at home (Roku, Amazon), Cougar city (Hulu) or Living single (Hulu, HBO Max, Philo), which are just as funny.

Where to look: Hulu, HBO Max

The Belcher family has entered the public from thirteen seasons (and a film!) So far, and for a good reason - Bob's Burgers is healthy, intelligent and filled with funny musical numbers. The standard episode formula implies that the family goes into a sort of mischief, generally led by Tina children ( Dan Mintz ), Embarrassed ( Eugene Mirman ), and Louise ( Kristen Schaal ), but often involving mom Linda ( John Roberts ) and papa bob ( H. Jon Benjamin ), Also. And the family still remains together, despite their individually strange interests and their hamburger activities less than popular.

Other shows, including Aqua Teen Hunger Force (HBO Max, Hulu), Tuca and Bertie (HBO Max, Hulu), and the two original Animaniacs And its recent restart (Hulu) could adapt to the bill so that animation fans fall asleep.

Where to look at it: Hulu