Good Lifestyle

To date, you have probably heard of CBD. According to whom you ask, the Wonder ingredient, which is a chemical found in marijuana, can resolve everything, from anxiety to chronic pain in sleep disorders. The jury is still on many CBD claims, but scientists know one thing: it can't do you high. CBD does not contain tetrahydrocannabinol, also known as THC, the psychoactive ingredient of grass. They also know He can benefit Your beauty regime. Here, dermatologists tell us the main ways to integrate CBD into your skin routine and shiny hair over 50. It is high time that you try it.

Read this then: 6 tips for operating your eye cream after 50 years, according to skin pros .

According Ben Johnson , MD, founder and formator of Beauty of osmosis One of the best ways to use CBD in your beauty routine after 50 is with a body lotion.

"I prefer to deliver the CBD through a larger area of the skin so that the skin and other organs benefit from it," he explains. Beyond the ease of your skin, the absorption of a CBD body lotion could reduce pain and muscle and joint pain.

It also offers additional advantages to regular body lotions. "We always learn the exact action mechanisms for the CBD; however, this definitively reduces inflammation, reducing the burden of aging skin and allowing better maintenance of collagen and elastin," explains Johnson. "The reduction in inflammation will also increase the skin's ability to redirect its attention to the maintenance of a healthy barrier and thus improves the humidity in the skin."

Another way to use the anti-inflammatory advantages of CBD to your advantage is with an eye cream. "When applied to the area under your eyes, it calms the skin, which helps tighten the pockets," said Anna Chacon , Md, A certified dermatologist of the Council in Miami, Florida. "Just dab a small amount before your eyes; always do a patch test first." It's like a cup of revitalizing coffee for your eyes.

Do not try to tinker with your own CBD eyes cream - Instead, buy one of the dozens of very examined options available in your favorite beauty stores.

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The CBD is not only for your skin. "Omega fatty acids, which lock in humidity and nourish the cuticles of the hair, are abundant in CBD oil," explains Chacon. This makes it a remarkable ingredient to stimulate shine and hydration. He can also feed and moisturize the scalp If you massage it in your hair. AE0FCC31AE342FD3A1346EBB1F342FCB

There is evidence that CBD could even help hair growth, because Chacon notes that it is rich in vitamins and promotes hair development via the main omega-3, omega-6 and omega-9 fatty acids.

In addition, Chacon says that the CBD has been demonstrated in studies to increase brain blood flow. "By improving blood circulation, CBD oil can also help hair grow; your hair grows and become stronger when there is a better blood flow in the region around hair follicles."

Add it to your hair care routine with a shampoo or formulation of hair oil to see for yourself. You can also apply CBD to eyelashes and eyebrows.