What happens if you don't wash your hair for a week, according to doctors

The key is "listening to your hair and scalp", advises an expert.


When it comes to Wash your hair , there are no strict and fast rules: everything comes down to what works for you. Most people point out that both subcontracting it, although washing every two to three days can be perfectly adequate - and even beneficial - for certain hair types.

If you stick to this fairly frequent washing calendar, you may be wondering what is going on when you go longer between shampoos. So we were! This is why we contacted Steven Line , MD, cosmetic medical doctor and representative of American Cosmetic Association . He says that there can be both advantages and consequences to provide washing for a week, depending on your hair type and scalp condition.

"In general, it is better to listen to your hair and your scalp and wash your hair if necessary. For some people, it can be every day, and for others, it can be once a week", said line Better life . Read the rest to find out what's going on if you don't wash your hair for a week and to decide if it is worth trying.

Read this then: Doing this in the shower makes you lose your hair, warns the experts .

Your natural oils will feed your hair.

Woman dancing outside.
Mavo / Shutterstock

According to Line, the first thing you will probably notice if you don't do it wash your hair For a week is a striking increase in the amount of oils in your hair. "When you don't wash your hair every day, your scalp has a chance to produce its natural oils," he explains. "These oils, like sebum, can hydrate and nourish your hair, which makes it healthier and more brilliant." AE0FCC31AE342FD3A1346EBB1F342FCB

Consequently, you will probably notice some changes in the texture of your hair, which can be a blessing or a curse, depending on your beginning hair type. "For those with curly or wavy hair, do not wash your hair as often can help improve their natural texture. Natural oils can help define and tame frizz, leading to a more defined and bouncing look", explains Line. However, he notes that if you have a oily scalp, do not wash your hair can cause an accumulation of oils, which can make your hair oily and unclean.

Read this then: If your hair decreases, this food might be to blame, the study says .

Your strands can become stronger.

Young woman with hair loss problem. Hair falling out. Hair brush with hair
Creative Cat Studio / Shutterstock

Your hair can break for a number of reasons: heat, style, diet, stress and underlying conditions, to name only a few. Line says that frequent shampoo is another common culprit behind damage and hair breaking.

"Wash your hair too frequently can strip it of its natural oils, leaving it dry and subject to rupture," explains Line Better life . "By washing your hair less frequently, you allow your hair to keep its natural oils more, which can help reduce rupture."

You can see an accumulation of products.

woman looking in mirror

Wash your hair less frequently can work in your favor if you generally do not use styling products. However, "if you use hair products such as gel, foam or spraying, do not wash your hair for a week can cause product accumulation on your scalp and hair," explains Line. "It can increase your hair, which makes it dull and lifeless."

Of course, some hair products are specially designed to be used between washing, including dry shampoos, refreshing sprays and certain texturizing products. When you wash, you can benefit from the use of a clarifying shampoo, which can help eliminate the excess product from your strands and your scalp.

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Your scalp can become irritated.

Woman giving herself a scalp massage
Whisper

For most people, spending a week without shampoo will at least result in unpleasant side effects. "Do not wash your hair can cause an accumulation of oils, dirt and dead skin cells on your scalp.

He adds that many people experience a proliferation of yeast and bacteria while dead cells dead humidity and heat on the scalp. "This can cause scalp infections, bad odors and even hair loss," he warns.


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