Do you really need to wash your legs in the shower? We asked an expert
In addition, the celebrity of the list A who admits that it never does.
At that time, you probably have your shower routine Down Pat - Lather, rinse and repeat the next day. But because your clean routine literally takes place behind closed doors, you may not realize how different it can be from that of others. A particular hygiene habit divided the Internet: do you really need to wash your legs during the shower or the bath?
Looking for a final response, Better life contacted a dermatologist for taking experts. Read the rest to find out if you need to wash your legs specifically and find out what celebrity of the list said never to do.
Read this then: Doctor who has not shower for years thinks that others should join him .
Some people say that washing your legs is not necessary.
A 2019 Twitter survey This collected more than 800,000 votes revealed that around 20% of those questioned do not bother to wash their legs in the shower. Maybe the most famous accidental spokesperson for this approach may be Taylor Swift , who confessed The Ellen Degeneres show what intend to shave their legs like cleanser .
Much on this side of the argument explained that they did not think that their legs required special attention, because they are not particularly sweaty or do not produce an odor. Many were also convinced that by scoring the upper body, they inadvertently cleaned the legs using gravity. AE0FCC31AE342FD3A1346EBB1F342FCB
Read this then: These are the only 3 parts of the body you should wash every day, says the doctor .
Most people should wash their legs like any other part of the body.
While some of our more stimulating parts of the body become smelly without frequent cleaning, legs are an area with a low maintenance, because they have relatively few sebaceous glands. That said, you should always wash the skin visibly dirty or sweaty, it doesn't matter where it is.
Beyond that, you can wash your legs quite minimal, "preferably with a liquid cleaner or a soft bar soap, such as cetaphil or cerave bar soaps", advises Emmanuel (Michael) R. Loucas , MD, Deputy Professor Clinical Dermatology at Mount Sinai Hospital Training New York City and Palm Beach, Florida . Darker cleaning or exfoliation is probably not necessary, he said.
Some people may - and must - limit their washing the legs.
Loucas says that for those who have sensitive skin, washing regularly can do more harm than good. "In general, your legs do not produce any important body odor, apart from your feet," explains Loucas.
"The most common reason for which I will tell my patients not to wash their legs is that in people with eczema, the most common areas to have dry skin are the legs. Even in people who have only dry skin, the most frequently affected areas are the legs. The soaps, even the sweetest, eliminate natural oils from your skin. This allows the evaporation of the humidity of your skin, causing dryness increased, "he said Better life .
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These other tips can help protect sensitive skin, advises Loucas.
After the bath or shower, Loucas says that your next step should always be to tap you, rather than rub your skin with a towel . Indeed, the latter can cause irritation, especially in people with sensitive skin.
Loucas adds that if you plan to shave your legs, you should always try to shave with the grain of your hair. "Try to use creamy cleaners or even a perfume-free moisturizer to shave your legs if you have dry skin," he adds. "I also suggest applying a moisturizer, such as an Aquaphore ointment spray, after the bath. It absorbs well and traps moisture better than your usual creamy moisturizer."
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