Good Lifestyle

Whatever your individual trip, there is a time when many of us are starting to encounter problems with your hair. Whether thinning hair, itching or even hair loss, hair problems are forced to occur at some point in your life. And it's much more common than you think. Many factors contribute to problems with hair, such as environmental toxins, damage caused by chemicals, harmful products, poor health or simply age. Although there are many over -the -counter products that can solve these problems, many carry out the advantages of natural approaches to improve hair health. You may have never heard of it before, but one of the best natural resources for hair health is rosemary. This incredible grass is so powerful and has several different advantages for your hair. And it is also versatile, so you can use it in many different forms and get really effective results. It is certainly one of the most beneficial herbs for your hair, in particular in the form of essential oil. If you are ready to skip your hair health, consult these 6 ways to use rosemary for hair growth.

Find a good rosemary oil.

One of the first steps in the use of rosemary in your hair is to find a very good rosemary oil. The dermatologist, Dr. Suyomi Shah, M.D., recommends finding this form for hair growth. “The most favorite and highly sought -after method of using rosemary is in the form of oils. With its pleasant aroma and abundant advantages, rosemary is undoubtedly one of the best essential oils on which you can get your hands. It is rich in antioxidants and has anti-inflammatory properties. This is presumed to help stimulate hair growth and discourage uncontrollable hair loss to a large extent. »»

Put rosemary in your shampoo.

Rosemary oil is a very powerful and powerful tool. You can add it to your shampoo to improve the efficiency of your product, but you don't need a lot. Start with 5 to 8 drops and see how it works. It can also help improve its ability to purify and clean your hair. Massage this for about 3 minutes, directly in your wet scalp. Rosemary does not contain a ton of fat. So, unlike other oils that could be really heavy, rosemary oil does not make your hair flat.

Use rosemary with other essential oils in combination.

The combination of rosemary with other essential oils can be a powerful combination. “Each of us has preferences with regard to the oils we choose to massage our scalp. Oil with slightly higher viscosity levels such as olive oil or coconut oil that is rich in greater essential oils like lavender oil or almond oil, Each of them has a list of advantages that hair can gain. However, the infusion of rosemary in different oils can help amplify the advantages that can be harvested from oil massage. If you choose to keep it less fatty, the addition of 3-4 drops of rosemary oil with almond oil and chamomile oil can create an excellent combination, "said Dr. Shah.

Rinse your hair with rosemary tea.

Rosemary is ideal for fighting inflammation. This is why use rosemary in any form whatsoever is ideal for hair care. If you want to use rosemary in a different way, try to brew rosemary tea. This tea can be used as washing after washing when you have finished washing your hair. Just boil two cups of water, then add a few herbs to the rosemary. Let him stop for about 5 minutes, and you have a large batch of rosemary tea for washing after washing.

Use your rosemary tea for a spriz.

Remember this hot tea you made for washing after washing? You can also use it in another way! Give your hair a refreshing Spritz with your rosemary tea. Rosemary is known for its antibacterial and antifungal properties. Once your tea has cooled, you can store it in a bottle of Spritz and keep it on hand for a refreshing spray that can revitalize your antibacterial and antifungal hair.

Drink the rosemary tea.

What we do inside is just as important as what we do outside, for any aspect of health. Although the use of rosemary tea on your hair is excellent, it is just as beneficial to drink it. Rosemary is very high in ursolic acid, which is excellent for promoting the circulation of blood on the surface of your scalp. This can help hair loss and irritation.