If the last years living a pandemic have taught us one thing, it is the importance of good health . By extension, we have also learned the value of Good hygiene habits , which can help slow the spread of infectious germs.

Although most of the hygiene habits that ensure us in safety are put into action when we are in public - think of the frequent mask and washing of the hands, for example - it is also important to minimize the propagation of germs in your own house. In particular, some experts say that washing your towels frequently can help keep viruses and bacteria remotely.

I wonder what's going on if you not Wash your towels every day? Read the rest for the advice of experts from doctors on the moment of throwing in the towel - literally.

Read this then: Doctor who has not shower for years thinks that others should join him .

Here is what is happening when you don't wash your towels every day.

Young beautiful woman using towel and drying her hair in the bathroom.
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If you do not wash your towels after each use, experts have good news: it is unlikely that this will lead to an immediate health problem. In fact, the reuse of your towels is a choice concerned with the environment that helps reduce your water and your energy consumption.

However, this does not mean that your towels used to be used are free of germs - in fact, being humid, hot and absorbent, they provide an ideal environment for germs to develop and thrive. The key is to keep your towel for you, say the experts. Indeed, even if it is certain for you to get in touch with your own germs, it is better not to share them with someone else in your household. AE0FCC31AE342FD3A1346EBB1F342FCB

Read this then: This common bathroom habit is a "disaster" for your teeth, warns the dentist .

These germs probably live on your towels right now.

white woman drying hand on pink hand towel
Shutterstock / Goffkein.Pro

Since your towels spend most of their time in the bathroom, it is not surprising that they are often contaminated by pathogenic bacteria . However, you might be surprised to learn how widespread this contamination. Charles Gerba , a microbiologist at the University of Arizona, said Time In 2017, if you use your towels to dry your hands after washing them, they almost certainly house fecal bacteria. In fact, his research indicated that 90% of the bathroom towels were contaminated by coliform bacteria and that 14% wore E. coli.

"The longest The towels remain damp , the more yeasts, bacteria, molds and viruses remain alive and remain active, "dermatologist Alok VIJ , MD, written for the Cleveland Clinic. "They can cause an epidemic of nail mushrooms, athlete's foot, Jock itching and warts, or cause the spread of these skin conditions," he said, adding that dirty towels "can certainly cause a push of eczema or atopic dermatitis ".

How often to wash your towels.

Closeup shot of a woman holding a stack of towels at home
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According to Gerba, the towels that have been washed more frequently had lower bacterial occurrence levels. "After about two days, if you dry your face on a hand towel, you probably get more E. coli on your face than if you have stuck your head in the toilet and you rinse it ", he said Time. This is why you should plan to wash your hand towels every two days.

However, if you use your towels exclusively after the shower, you may be able to stretch it for an additional day by washing your towels once every three days. Indeed, showers tend to provide more complete cleaning, in relation to washing your hands after using the bathroom. Many Experts approve This towel washing schedule twice a week, although some say that washing at least once a week can be sufficient.

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Here is when washing more frequently.

woman going through gym bag full of dirty clothes
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