6 current habits that increase your risk of diabetes, say the experts

Cutting the junk food is only the beginning.

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1

Woman staying up late at night working.

. at the same time different ways

2

Woman sitting with laptop rubbing her shoulder.

Diabetic treatments

3
Smoking

Person smoking a cigarette.

"Most

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4

Woman sitting alone on a couch.

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5

Two people toasting with glass mugs of beer.

your heart and .

which is the brand brand of type 2 diabetes, " Lisa McAdams , MD, told webmd . "People who drink strongly tend to consume a lot of calories who can make them gain weight [and] overweight or obese increases your risk of developing insulin resistance and type 2 diabetes."

McAdams warns that "alcohol can also directly increase the resistance of your body to insulin, which makes your body more difficult to treat sugar in your blood."

Categories: Health
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