Good Lifestyle

If you've already lived loss of libido - Whatever short or long -term - you are not alone. According to the National Health Services (NHS) of the United Kingdom, One in five men And one in three women experiences a reduced interest in sex at some point in their lives.

Although a loss of libido can report personal or emotional changes (stress is a common culprit), or changes in the relationship , other times a physical condition is to be blamed. We contacted Rhiannon John , a sexologist at Shop , to talk about four health problems that could kill your libido - and how to recover it.

Read the rest to find out more about these common health problems and how they can affect you or your partner in the room.

Read this then: 4 current drugs that can cause erectile dysfunction, according to a doctor .

According to Jean, depression and anxiety are common causes of low libido. Complete things more, drugs used to treat these mental health problems can also affect your ability to feel a sexual desire. "Many people diagnosed with depression and anxiety are often treated with antidepressants, which could also affect their libido. Most antidepressants belong to a group of drugs called selective serotonin inhibitors (ISR). Although those -It work well to reduce the symptoms of depression (SSRI)., Anxiety and other mood disorders, they often come with sexual side effects, "she said Better life . AE0FCC31AE342FD3A1346EBB1F342FCB

In addition to the drop in libido, the side effects of SSRIs include "reduced lubrication for vulva owners, the inability to carry out or maintain an erection for penis owners, delayed orgasm, incapacity to the Orgasm and reduced libido, "notes the sexual expert. Although John says that the benefits of SSRIs often prevail over their unwanted side effects, your doctor can help you avoid these unwanted changes by transforming you to another antidepressant or lowering the dose.

Read this then: If you take this common medication, it could ruin your sex life, say doctors .

According to American Diabetes Association, diabetes is a Common cause of low libido . “Low libido or sexual desire is a real problem - and which affects people with diabetes more than those who do not have them. Men and women experience weak libido due to poorly managed diabetes. If your libido is blocked, see your diabetes management first and take steps to reduce your blood sugar. Then consider your medication. Certain drugs, such as antidepressants, can reduce sexual desire, so make sure to talk to your doctor, "write the organizations of the organization.

Overweight men with type 2 diabetes are twice as likely to have low testosterone, a fact that many experts use to explain a reduction in libido in this group. You may be able to increase your testosterone by losing weight or by testosterone therapy. Some experts believe that women can also benefit from testosterone therapy, notes the organization. However, research supporting this theory is less robust.

As women Enter menopause In the forties and fifties, many report a drop in libido and a decrease in sexual satisfaction as a side effect. "Menopause often causes a drop in libido because the decrease in hormone can lead to a decrease in vaginal lubrication, excitement and desire and a thinning of vaginal fabric," explains Jean. "Low vaginal lubrication and slim vaginal fabric can lead to painful sex, further reducing the libido of a person. In addition, research has revealed that sleep disturbances due to hot sweats also decrease libido because these people are often too tired to engage in sexual activity "," she says.

John adds that this problem can be resolved using lubrication during sex and preliminaries. "This will help reduce the amount of friction and lead more pleasant sex for both partners."

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Another state of health that can lead to a loss of libido is heart disease And the underlying conditions that cause it, such as high blood pressure and cholesterol.

"Cardiovascular diseases reduce the amount of blood flow around the body, which can lead to loss of excitement in the vagina and penis and even lead to a loss of erection for penis owners," said John. "In addition, people with cardiovascular disease often experience fatigue and shortness of breath, which can make sex difficult or even dangerous."

Working with your doctor to manage or treat your condition and its underlying causes can help you find a safe and satisfactory sex life.