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If you have already spent a bathroom and you feel like you We just had to enter and pee, or awakened once too many times during the night For a bathroom trip , you know that the desire to go can sometimes be complicated, and even stressful. But for what it is worth, you are in the company of one of the greatest influencers in the world. US Weekly report that Kim Kardashian recently open About his bathroom problem keeping up with the Kardashians .

"I hope that my anxiety of pee does not get the best of me," said Kardashian, adding that "I travel with a cup at the back of the car with a ziploc of wet wipes."

If you are wondering, What is pee anxiety? , you're not alone. We asked Nick Tadros , MD, to answer our most burning questions about pee anxiety (although if your pee burns, it could report Urinary tract infection, so have it checked). Read the rest to find out more, AHEM, unusual health.

Read this then: Never do this when you pass a bathroom, doctors warn .

Everyone pees, but do you know what's going on in your body when it happens? Medline Plus explains that blood brings waste, called urea, kidneys, where it is filtered then Trip to the bladder . "The bladder stores the urine until you are ready to urinate," said their experts. "If your urinary system is healthy, your bladder can hold up to 16 ounces (two cups) of urine comfortably for two to five hours."

So if the bladder can hold so much urine, how often should a person pee? There is actually no simple answer to that. "Some people could urinate ten times a day , "Urologist Petar Bajic , MD tells the Cleveland Clinic. "Others may hear the call of nature only four times over a period of 24 hours." Each time between the two can also be normal, says Bajic. But if there is a change in your bathroom habits, it can mean something serious - or it could be a sign of "pee anxiety".

Whether you think you are urinating too frequently or not enough, your pee can tell you a lot about your general well-being. Although you can think that there is an obvious reason for changes in bathroom habits - dehydration causing a reduction in urination, or discomfort due to utility - The underlying condition is not always so clear. And if it's your urine that is not so clear (It looks cloudy and / or discolored), this could point out kidney problems, while a dark brown color can indicate a liver disease.

Tadros says that a frequent desire to urinate can come from many different things. "Some The most common are hyperactive bladder, enlarged prostate (men), diabetes, urinary tract infections, [and] drugs (diuretics or `` water pills' the heart may no longer pump blood, which can cause An accumulation of liquids ,, Edo Paz , MD said Better life .

Anxiety and stress Can also cause either the desire to urinate or worry that you may have to pee at a time when you do not have easy access to a bathroom.

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Although there is no unique definition of "the anxiety of pee", Tadros explains that it can be "a lot, but often causes the need For frequent urination , especially when you are anxious, or during an event [like] to go out with friends, or a great presentation that can be stressful. ""

What's going on in your body when you have this type of anxiety? "We do not know with certainty, but when you feel anxious, it sends signals to your body to start the" flight or combat "response," explains Tadros. "This tightening of the pelvic floor directly affects the bladder, and as the bladder can only do two things - the ctical or not - it reacts to the tight floor muscles by also contracting." This increases muscle tone at the rest of the pelvic floor muscles, which leads The desire to pee . AE0FCC31AE342FD3A1346EBB1F342FCB

Another type of anxiety linked to urination, called Simid bladder syndrome , or pararustis, makes "difficult or impossible" to use public toilets or a pee with anyone nearby, according to the Cleveland Clinic.

Kardashian said People magazine About his experience With "PEE Anxiety" at the 2019 Gala puts when she wore an extremely adjusted Thierry Mugler dress. "If I have to pee, that's a problem," Kardashian settled. "Honestly, if it's an emergency, I think I pee my pants and my sister try my leg."

Tadros suggests drugs or behavioral therapy as an alternative solutions. "But there are other steps to take that can also help," he advises. "To avoid bladder irritating Like caffeine and alcohol, limiting fluid intake for a few hours before an event that causes "pee anxiety", and finally there are medical and surgical treatments that can also help if the symptoms are serious. ""

Talk to your doctor "if you have other medical problems such as USA recurrent [or] diabetes "and your anxiety about urination have an effect on your" quality of life or daily function ", he advises.