The 5 worst things to send an SMS to your partner in the morning, say the therapists
These are the messages you want to avoid the first thing during the day.
There " Good morning text “Is something that we have all probably received or sent at some point. Beth Ribarsky , PHD, a expert expert and interpersonal communication teacher at the University of Illinois Springfield, says Better life That these morning messages are not necessary for each relationship, but they can ensure insurance and consistency for partners.
"Daily relational rituals like this can help provide a little glue to keep a connected couple," she explains. But do not accidentally start your day on the wrong foot. After all, not all Good morning, the text could be so good.
Speaking to the experts, we have gathered some of the best things that you should always avoid sending SMS to your partner first every day. Read the rest to find out more about the five worst things to send an SMS to your partner in the morning.
Read this then: Never end a text message like this, experts warn .
1 "My day is fine, thank you for asking."
If you are someone who likes to receive morning messages from your significant other but do not do it, do not use it as a reason to attack the first thing on the text.
Anna Hindell , Lcsw, a psychotherapist And the yoga teacher working for a private cabinet in New York, advises people to avoid sending their partner a passive-agressive message in the morning when they did not hear about them. So go ahead and delete that "my day is fine, thank you for asking" text.
"These texts are not simple and do not express your needs," explains Hindell. "In the morning may be a moment of new departure and new start for people, so you may want to have a positive tone in your text because it's a new day. You may not know what takes place with your partner, so don't hypothesize if you don't hear the person. "
2 "Call me when you wake up. It's urgent."
No one wants to feel anxious from the very moment they wake up. But waves morning messages can produce this response, according to Jordyn Mastrodomenico , Lcadc, clinical director to the point of choice of the treatment center in person. For example, sending SMS to your partner "Call me when you wake up, it's urgent" can encourage them to panic, even if it is not necessary. AE0FCC31AE342FD3A1346EBB1F342FCB
"Do not frighten them as soon as they open their eyes," says Mastrodomenico. "Either tell them the urgency, or not send SMS at all. What is happening is that the other person will expect you to give them the worst news and you may want to talk to them something very normal. "
3 "Here is a list of what I need you to do today."
Alarm clock to check your own task list can be sufficiently inducing stress. So the last thing your partner wants to receive in the morning is a text from you with a list of what you need to do today, says Ginamarie Guarino , LMHC, a Approved mental health advisor With Psychpoint.
"If you send reminders of responsibilities, requests for help or tasks, or frustrations concerning things that are not yet done, you may notice that your partner is impatient with you," said she. "Your partner probably does not want to wake up with a list of requests, even if you have been standing and by moving hours before them. Receiving a list of tasks may seem demanding and ungrateful, and it is not a warm message to Receive when you just start your day. "
But that does not mean that you cannot communicate your needs to your significant other. Instead, Guarino simply recommends that you avoid making your first correspondence with your partner any day. "Start with nice and loving words that help your partner feel loved and want. If there are things you need to ask for advice.
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4 "Why didn't I hear about you last night?"
A good relationship does not require constant digital communication. With this in mind, Ribarsky says you should avoid starting the day by questioning your partner with SMS with something "why didn't I hear about you last night?"
"People are busy or just fall asleep," she explains. "A text like this has an intrinsically accusing and suspicious tone."
Isabella Meyer , a Psychology expert And the editor-in-chief of ArtiContext, says that bad texts in the morning like this between couples can often be a "sign of a tense relationship", especially if they are too critical. "If the couples send negative and mean messages, it could be time to step back, take a break and give yourself some space," explains Meyer.
5 "Hello."
The text of the good morning was strongly pushed among relational culture, but the experts say that it is in fact not a good thing to send SMS in the morning by itself.
According Chelsea Leigh Trescott , a Relationship coach and podcast animator of Thank you Heartbreak , one of the worst things you can send by SMS in the morning is all that lacks specificity for the person you send it to.
"In other words, a bad morning text simply says:" Hello "", she says. "The reason why a text" hello "is actually a bad text is that it is an empty gesture that poses the question, it is this message just at the top of the task list of a person and in fact missing to reflect and intention, or is the sender to say the strict minimum in order to follow the status quo and not to shake the boat? "
But on the other hand, there is something to say for a little simplicity in these morning texts. According Orit Krug , a Certified board of directors , couple advisor and CEO of Orit Krug, Inc., it is better to stick to messages less likely to create friction. "Keep things simple and simple," advises Krug. "Do not use anything that can be misinterpreted at a distance as negative."
