Good Lifestyle

The Egyptian Queen Cleopatra, who was dubbed the most beautiful woman of all time, used milk to beautify. According to research, besides beauty effects, this milk also brings many other valuable medical values.

Why not cow's milk but a donkey milk?

Donkey is a herbivores of the horse, living popular in many areas of Africa, Europe and Asia. Donkey milk is usually white and thin, has a pretty pleasant aroma and a light sweetness. Because of its high nutritional value, lactose content, the total number of proteins and whey protein is almost similar to breast milk, cheating milk can be used instead of breast milk.

Compared to cow's milk, donkey milk is less fat but more minerals and lactose. At the same time, donkey milk does not leave a persistent aftertaste such as cow's milk or goat's milk. According to experts, the body's digestion for donkey milk is also superior to beef milk. However, in reality, due to the deceus of secreting less milk or goat because the breast of this animal is quite small, so the milk is very common in supermarkets, grocery stores and if any, the price of milk cheat Also very high.

The unexpected benefits from the "panacea" of donkey

Despite the expensive price, the donkey still owns a loyal consumer thanks to the rich nutritional benefits that it brings. In addition to using freshly heated or used milk donkey, you can easily use donkey milk to prepare soups or cakes in daily meals.

Choosing great nutrition for babies, the elderly

Donkey milk contains high levels of saturated and unsaturated fatty acids, used as a functional food specializing in nutritional supplements for babies and the elderly. Not only has the nutritional formula close to breast milk, the milk also contains taurine more than 9 times more cow's milk. Taurine is an important nutrient that helps promote brain development in infants and the body does not produce this substance itself. This is why donkey milk is considered an ideal replacement for children who lack breast milk.

In addition, if the active ingredient of the slow -digesting milk is a large proportion in cow's milk, the whey protein rate in milk is higher than Casein. This is the reason for the milk to deceive less allergies and become a great alternative for cow's milk. As noted, cow's milk protein allergies can affect 2-7% of children consuming formula milk. Meanwhile, another study found that 81 children allergic to cow's milk can digest milk without any side effects or disadvantages of growth and weight gain.

Anti -infection, reduce inflammation

Donkey milk is rich in active ingredients with natural antibacterial properties such as lactoferrin, fatty acids, immune globulin and lysozyme. These active ingredients are effective in building natural immune systems, fighting and destroying pathogenic bacteria, including Ecoli, Salmonella, Enterococcus, Escherichia and Listeria.

According to a study by dairy nutritionist - TS. Photis Papademas, who drink milk regularly for 2-3 months can help repel some dermatological diseases such as eczema or psoriasis. Another study on mice also shows that the consumption of donkey milk can help activate anti -inflammatory signals and help reduce inflammation by restoring antibacterial peptide levels in the body.

"Panacea" for skin health

Donkey milk is revealed as a "panacea" that helps maintain the smooth, youthful and bright skin of Queen Cleopatra. Legend has it that before bathing, the beauty queen of Egypt has mixed 3 cups of milk with half a cup of honey and 5 tablespoons of olive oil or almonds into the bath water.

According to the study, milk tricked with a large amount of lysozym enzyme - a ingredient with high anti -bacterial and non -saturated fatty acids - an excellent active ingredient to regenerate, protect and help maintain the moisture fence of the moisture. skin. Today, many French women, shirts, and Turkey still use shower gel or soap from donkey milk as a favorite skin care product.

Support for treatment of many pathologies

Since ancient Greece, donkey has been recorded as a natural medicine. Hippocrates' main name - the father of modern medicine also recorded donkey milk capable of supporting the treatment of diseases such as fever, infection, toxicity, nose bleeding, even liver -related diseases. or joint pain. Ancient Romans also praised the donkey milk as one of the herbs that could help cure constipation.

According to modern medicine, in donkey milk has high lactose content, helps support the absorption of calcium, phosphorus and minerals to develop bone, and help strengthen the strength of bones. Donkey milk is also rich in unsaturated fatty acids such as linoleic acid, and the N-6 to N-3 fatty acid ratio will help reduce cholesterol, prevent blood clots and reduce symptoms of heart disease Coronary artery, high blood pressure.

Not stopping there, a study on diabetes with type II diabetes shows that the consumption of milk powder from donkey can improve insulin sensitivity, helping to better control blood sugar.