Good Lifestyle

Winter brings a lot of fun things with her: vacation festivities, ski holidays, crackling fires - and a few things not so fun, like the flowing nose andsore throat. This particular winter, that we are nervous about the possibility ofA new wave of coco, but they are not the only health professionals in health threats.

"We are faced with the possibility of a three-year tridar this winter, with COVID-19, influenza andSyncytial respiratory virus (RSV) All circulating - and there is a risk of co -infection with more than one of these viruses, "Bradley Wasson, Do, a family doctor certified at the Commission in Arlington, Texas, saysBetter life. "The CDC reports that influenza hospitalizations in the United States are already the highest they have been in 10 years, and data also show that RSV cases have a two-year summit."

If you have sniffs or a rough throat, you may be wondering how to make the difference between these three viruses. Read the rest to find out what symptoms doctors say they are monitoring when you worry and how you can protect yourself.

Read this then:This single supplement reduces your serious risk of flu by 90%, says the study.

"The RSV is a virus that starts with low -grade viral symptoms, including congestion, cough, fever and irritability,"Steven Goudy, MD, a pediatric enting in Atlanta and creator ofDr. Noze Best Nozebot, recountBetter life. "Serious symptoms usually occur after the fourth or fifth day of infection [and] include severe nasal congestion, coughing, whistling breathing and laborious breathing."

Often considered something that mainly affects babies and young children, RSV isIncreasing in the United States This season in people of all ages,The New York Times recently reported. "The RSV can be very serious for infants and young children, as well as for older adults," said Wasson. "The virus can also cause pneumonia and bronchiolitis in young children. A unique symptom in RSV is whistling breathing."

Goudy adds that if "many viruses cause fever, nasal congestion and cough, the RSV can cause more important nasal and respiratory symptoms than most viruses. Most viral infections last from five to seven days , but the RSV lasts seven to 10 days. "

While the cowled cases have dropped in recent months, as CNN reports, the experts fear thatSeveral new variants of the virus could lead to another wave this winter.

"What is likely to happen is that we have several co-circulating and semi-dominant lines in the winter season", "Nathan Grubaugh, an associate professor of epidemiology at the Yale School of Public Health, told CNN. The media explains that "the new variants are particularly devastating for millions of Americans who have weakened immune systems".

"Sneezing, sore throat, nasal congestion, persistent cough and headache" are allcurrent symptoms Current covid variants circulating, according toFortune, which also notes that the loss of odor is "no longer common in cocovid patients".

Read this then:Dr. Fauci has just given an "embarrassing" update on the next step for Covid.

With so many of us concerned about COVVID and RSV overvoltages, it is important not to forget that the old ordinary flu is also quite dangerous. "The flu can also cause serious complicationslike a blow or pneumonia, "explains Wasson." Persons at the highest risk of flu -related complications include young children, pregnant people, the elderly and anyone with chronic health problems, such as lung or lungheart disease, diabetes or cancer. ""AE0FCC31AE342FD3A1346EBB1F342FCB

"The signs and symptoms of the influenza generally take place", the notes of the centers for disease control (CDC), enumerating fever, chills, coughing, flowing nose, muscle pain and fatigue among themmost common complaints people with flu. In October, they reportedAn early increase In the activity of the seasonal flu and explained that since the United States has experienced a small number of influenza cases in the past two years, "the immunity of reduced population, especially among young children who are 'would have ever had an exposure to the flu or which has been vaccinated, could cause a robust performance of the flu "this year.

Jodi Carter, MD, president of the pediatric department at the Medical Group district andHealth valleywise, says that with the flu, "the time of exposure to infection is generally one to four days. In addition to coughing, sneezing, sore throat and blocked nose, infection by Flu is also often accompanied by high fever, chills, oriele and headache. "

Sometimes a flowing nose and a scratch gorge are not to be feared. The cold, although certainly boring and uncomfortable, is "relatively harmless andGenerally in itself"The experts of Johns Hopkins Medicine write. Carter notes that colds are" often due to an infection of the Rhinovirus "and says that there is generally a window of two to three days between exhibition and infection." Symptoms may include cough, fever of low content, sneezing, sore throat and / or blocked nose, "she said.

If you have a fever, however, it is likely that you have more than just a cold. "A high fever is generally a sign that you are dealing with something more serious than colds, whether Covid-19, flu or RSV," explains Wasson. "Your health care provider may be able to help assess your specific symptoms. There are also quick care point tests that are available to help determine if you have COVID-19, flu or RSV. ""

Given the overlap between symptoms, these tests can be the only infallible way to determine the disease you suffer. And, of course, no matter what you are sick, you need to monitor your condition and request medical help if necessary.

"With all viruses, it is important to be looking for more serious symptoms that may indicate an emergency treatment need, such as difficulty breathing, rapid breathing, bluish color of the skin or lips , dehydration or sudden dizziness, "explains Wasson.

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The best way to protect yourself from the disease this winter is to make sure that you are vaccinated against flu and cocoat, explains Wasson. "It is crucial to take precautions to help prevent viruses like COVID-19 and the flu in the first place," he explains.

"One of the best ways to protect you and protect your family is to take advantage of the preventive vaccines available. For example, flu vaccines can be co-administrative with COVVI-19 vaccines and photos of Booster COVID-19 The same day, which can help you avoid several meetings and several trips to the doctor or the pharmacy, "notes Wasson.

He underlines the importance of obtaining vaccines long before all trips that you may have planned, explaining that "it takes up to two weeks to build immunity after a flu vaccine" and recommends visitingNottODayflu.com "To locate vaccines near you and learn more about how influenza vaccines can protect you from the flu and its related complications such as stroke, pneumonia and heart attack."

Wearing a mask in public places is always a good way toKeep yourself healthy This winter reportsThe New York Times. CNBC is specificMask guidance Designed to help you stay safe from Covid, flu and RSV. And if you fear that many people no longer wear masks, it can facilitate your mind to know thatThe New York Times Said that there are "many evidence showing that masks protect the carrier, even when others around them are without mask."