Good Lifestyle

You probably heard thatDrinking can increase your risk of cancer. In fact, alcohol consumption is responsible forFour percent of cancers worldwide. So, if you feel like you are doing your health by opting rather for non -alcoholic drinks, you might be surprised to learn that a popular drink, appreciated by millions and often presented for its health benefits, can do more harm than good.

According to a study published in theAnnals of internal medicine, Drinking this daily life can send your risk of a specific type of arrow cancer. Read more to find out which beloved drink could potentially compromise your health with each sip.

Read this then:4 habits that are scientifically proven to increase your risk of cancer.

The way you choose to live your life depends on you. What you eat, what you drink,When you sleep, and if you do the exercise are personal choices. However, your daily habits can have a considerable impact on your health and your risk of diseases like cancer. Unfortunately, cancer remains theSecond cause of the most common death In America, just after heart disease and lifestyle factors play an important role.

According to a study in 2021 published in theInternational Journal for Environmental Research and Public Health, lifestyle factors that considerably influence the risk of cancer are tobacco consumption, alcohol consumption, poor nutrition and obesity or overweight. Although it is not a secret that these habitsIncrease your risk of cancer, another less known factor can increase your chances of developing a specific type of cancer - and this could be something that you do daily without knowing it.

Read this then:Eating too much of this can increase your risk of liver cancer, says a new study.

In addition to these risk factors, a major study published in theAnnals of internal medicine In 2018, he found that hot tea consumption canIncrease your risk of esophagus cancer-theeighth most common cancer worldwide.AE0FCC31AE342FD3A1346EBB1F342FCB

The researchers asked 456,155 people in China between 30 and 79 years to fill out a questionnaire in the lifestyle that asked questions about their tea consumption habits, and found that hot hot tea was linked to a risk Increased in "epidermoid carcinoma of the esophagus", or esophagus cancer - the tube which connects the throat to the stomach. Although the mechanism behind the link between hot tea and esophagus cancer is not known, research indicates that the frequent consumption of burning liquids can damage the cells that line the esophagus. More specifically, drink liquids or above149 degrees fahrenheit (much warmer than a typical cup of tea) can cause esophagus cancer.

"The hot temperature drinks affect the epithelial mucosa of the esophagus and could stimulate the endogenous (internal) formation of reactive nitrogen, nitrosamines, causing the initiation and progression of cancer," explainsLIUDMILA SCHAFER, MD, FACP, medical oncologist and founder ofThe doctor connects.

Although the consumption of hot tea at extremely hot temperatures can damage the mucous membrane of your esophagus and potentially lead to cancer, the researchers observed that the participants who consumed hot hot tea in addition to smoking tobacco and drinking excessive quantities alcohol had an esophageal risk five times higher of esophagus cancer. Unsurprisingly, smokers aretwice as much likely as non-smokers To develop esophagus cancer and excessive alcohol consumption is associated with asignificantly higher risk of the disease.

"In this study, scientists have found that tea consumption at high temperatures is associated with an increased risk of esophagus cancer when combined with excessive consumption of alcohol or tobacco," said Schafer. "However, epigenetics and various molecular mechanisms differ in ethnic groups, which can modify the results of this association."

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If you like a comforting cup of hot tea by a cold morning, it is not necessary to give up your favorite drink. As long as you avoid smoking and you don't drink too much alcohol, you can enjoy tea while minimizing your risk of cancer. Just keep an eye on the temperature and make sure to implement other healthy habits, such as regular exercise, a well-balanced diet loaded with fruits and vegetables, and not to smoke or drink too much.

In addition, drinking tea in moderation offers several health benefits. "Tees can help cancer, heart disease and diabetes, encourage weight loss, drop in cholesterol and cause mental vigilance," said Schafer. "Tea also seems to have antimicrobial qualities. Moderate tea consumption can protect against several forms of cancer, cardiovascular disease, training in kidney stones, bacterial infections and dental cavities."