Good Lifestyle

ALL Arrive us all, and when they do it, you want quick relief. However, not all pain relievers are created - there are risks and advantages for everyone. This is why we contactedTessa Spencer, Pharmd, aFunctional medical specialist, to find out which pain relief product it recommends. She breaks down the advantages of her first choice and shares information on what to take if your doctor has ruled this option. Read the rest to discover the first pain reliever that Spencer recommends on others.

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If youI have a headache, the painful muscles, arthritis or other bodily pain and pain, you can decide that an analgesic suits you. But with so many options on the market, it can be confusing to find one that meets your needs.

In particular, there are two main groups of over-the-counter pain drugs (OTC): non-steroidal anti-inflammatory drugs (NSAIDs), which include aspirin, the others. "Bothacetaminophen and NSAIDs Reducing fever and relieving pain caused by muscle pain and stiffness, but only NSAIDs can reduce inflammation (swelling and irritation), ”explains the American Academy of Family Physicians.

In the event that an over -the -counter medication does not work to relieve your pain, your doctor can offer a prescription pain reliever. Although many prescription options are considered very effective, they can sometimes cause serious side effects or dependence and must always be taken under the vigilant eye of a health professional.

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The SPECHER Analgesics most often recommends is an over -the -counter NSAID: ibuprofen. She adds that liquid gel capsules are the ideal vehicle for this medication because they "help reduce the time necessary to start working". Advil Liqui-Gels is among the best-selling drugs of this type.AE0FCC31AE342FD3A1346EBB1F342FCB

Spencer says that this product has won its confidence since its "has existed for a long time and that the action mechanism is fantastic to treat both muscle pain and joint pain, as well as swelling and headache". However, she notes that you should always take ibuprofen with food "because it can be hard on the lining of your stomach and can cause stomach stomach or irritation if you take it in an empty stomach. ""

Because each decision concerning medication is specific to the patient, Spencer notes that some people may need an alternative to ibuprofen. "The choice of analgesic" good "depends on the characteristics and preferences of patients. For example, if someone has history ofchronic kidney disease Or takes medication that looks like blood, they shouldn't take ibuprofen, "she warns.

Instead, she recommends naproxene (commonly marked like aleve) for patients who have history of heart disease or chronic kidney disease, as well as for patients who need pain relief in the longer term . "It is important to chat with your health care provider or your pharmacist before taking an over -the -counter pain reliever", especially if you have history of chronic disease, explains Spencer.

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Finally, Spencer adds that there are natural ways to relieve pain, which can be useful instead or in addition to aover the counter analgesic.

"If someone wants to opt for a more" natural "pain reliever, turmeric with a pinch of black pepper could be a good option," she said, noting the anti-inflammatory advantages of the combination. "However, you must make sure to buy a product that is a standardized extract, 95% pure so that you can make sure that what is in the turmeric capsule is actually pure turmeric," advises Spencer.

Best Life offers the most recent information from high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.