Good Lifestyle

Antibiotics are incredible to combat infections - so much so thatThey are often too prescribed Patients hoping for a quick solution to get rid of various diseases. However, antibiotics fight only one type of disease:bacterial infections, like streptococcal angina or urinary tract infections. For viral infections such as colds or flu, they are completely ineffective.

In order to maximize the efficiency of antibiotics, they must be prescribed appropriately and used correctly. To avoid stomach aches, antibiotics should beFood with food- But certain foods can lead to other undesirable side effects, and even prevent drugs from doing their job. Read the rest for four things you need to avoid when you take antibiotics.

Read this then:Never take these 2 common over -the -counter drugs at the same time, experts warn.

Avoid fruit juice while you take antibiotics is a good idea, and the particular grapefruit is to be avoidedKelsey Lorencz, RDN andNutrition advisor for end vs end. "Orange, apple, cranberry and grapefruit juices all have the potential to interfere with the efficiency of antibiotics," she explains. "Grapefruit juice, in particular, can increase the power of many drugs, which makes you dangerous to mix both."

You don't need much grapefruit to potentially cause problems. "It is important to remember that a single whole grapefruit or about a large glass of juice is enough forchange blood levels Many drugs, "says Healthline." And some of these drugs can have serious side effects when they interact with the grapefruit. ""

It's delicate. "Dairy products, including milk, cheese and yogurt, can reduce the efficiency of certain antibiotics due to the high calcium content," advises Lorencz. "Calcium in dairy products can be bonded with antibiotics, preventing them from doing their job."AE0FCC31AE342FD3A1346EBB1F342FCB

But are we not supposed to take yogurt with antibiotics in the hope that probiotics will help preventundesirable side effects Like diarrhea? Good question. Yes, probiotics can compensate for the gastrointestinal effects of antibiotics, but as Lorencz points out, dairy products can interfere with the operation of your antibiotics. "Leave a window of two to three hours between taking the antibiotic and eating or drinking dairy products," explains Lorencz. And fill up with other non -dairy foods thatContain useful probiotics; According to Purewow, these are caperdrak, Kimchi and olives.

Dairy products are not the only foods with calcium. "Common enriched foods include breakfast cereals, some plant-based milks and granola bars," said Lorencz. "Eat fortified foods withminerals like calcium can reduce the effectiveness of antibiotics as well as milk consumption, "she explains. And even non-dairy milk can beA sneaky source calcium and minerals, according to Samaritan Health Services.

Another component of fortified foods to monitor is iron. Registered dietician Katrina Seidman told theChicago tribune that "calcium and iron can interfere with the body's ability to absorb certain types of antibioticsknown as Quinolones“In addition to dairy products, SEIDMAN recommends staying far from iron-rich foods (like hot dogs or fortified cereals with iron) when taking antibiotics.

For more health information sent directly to your reception box,Register for our daily newsletter.

If you take antibiotics, this is not the right time to drown your Streptococcal sorrows with an icy cup of beer or a cocktail. "Alcohol is transformed into the liver, as are many drugs, including certain antibiotics," warns Lorencz. "In some cases, this can make drugs less powerful or more powerful, both that you do not want when you take an antibiotic."

Antibiotics are not the only drugs to avoidWhile consuming alcohol. "Hundreds of prescription and over -the -counter drugs may harminteract with alcohol, "warns webmd". In some cases, alcoholic interactions may decrease the effectiveness of drugs or make them useless. In other cases, alcohol interactions can make drugs harmful, even toxic, for the body. "These are cardiac drugs, non-steroidal anti-inflammatory drugs (NSAIDs) and blood medication, webmd.

Best Life offers the most recent information from high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.