Good Lifestyle

OurBodies naturally change As we age. No matter how much you try to counter it, time walking makes you more sensitive to certain conditions andDiseases at a more advanced age. But that doesn't mean you can't do your part to keep yourself healthy. In this spirit, you should know that the Centers for Disease Control and Prevention (CDC) have made a new recommendation for Americans 65 and over for the first time. Read more to find out what the agency warns you to call your pharmacy and do now.

Read this then:Over 65? You are more likely to be a fall if you have done this in the past 2 weeks.

The flu is affecting millions of people in the United States each year.

As we head for the fall and winter months, we also enter the flu season. Even if the influenza viruses spread all year round, the activity of the influenzapeaks generally between December and February, according to the CDC. But how many people really contract the flu every year? The agency claims that the "burial of flu disease" can vary considerably depending on a certain number of factors, but it "still exercises a substantial burden on the health of people in the United States each year".

The CDC estimates that between 2010 and 2020, the flu was responsible for between 9 and 41 million diseases per year. Following these infections against the flu, it is estimated that there were between 140,000 and 710,000 hospitalizations per year during this period and from 12,000 to 52,000 deaths each year.

Those over 65 are more at risk.

While millions of AmericansAll age groups are infected With the influenza virus each year, the elderly wear the largest burden. According to the CDC, it is estimated that in recent years, between 50 and 70% of seasonal hospitalizations linked to the flu have occurred in people 65 and over. And worse still? The agency claims that between 70 and 85% of seasonal deaths linked to the flu occurred among those of this age group.

"People 65 and over are more at risk of developing serious influenza complications compared to young healthy adults," warns the CDC. "This increased risk is due in part to changes in immune defenses with an increase in age."

RELATED:For more up-to-date information, register for our daily newsletter.

The CDC has a new warning for the elderly.

The CDC has long warned Americans that the best way to avoid becoming seriously ill of the flu is to get your annual flu vaccine. But this year, the agency has updated its advice for the elderly. "New this season isa preferential recommendation For the use of higher dose dose vaccines and adjuvants in people 65 years and over on a standard dose, non -adjusted influenza vaccines ", the CDC declares in its frequently asked questions section (FAQ) for The flu season 2022 to 2023.

In other words, people aged 65 and over must obtain a flu vaccine with a higher dose this year. According to the CDC, there isThree influenza vaccines The elderly can choose from this fall new agency guidelines: the Dosequadrivalent de la Fluzone vaccine, the recombinantfluflufluflu Flublok vaccine and the Fluad Adjuvant Fluad Adjuvant Vaccine.

"This recommendation was based on a review of the studies available that suggest that, in this age group, these vaccines are potentially more effective than flu vaccines without standard dose," said the CDC. "There is no preferential recommendation for people under 65."

You should get the flu vaccine as soon as possible.

Everyone should have their flu vaccine now, but if you are over 65, you need to call your pharmacy as soon as possible. “All adults over 65 should get a high -dose flu vaccine at any time in September andpreferably at the end from October, "Douglas L. Ambler, MD, the medical director of quality of the Northwestern Medicine Regional Medical Group, said in a blog article for the website of the health care company. "You can get it later, but it's best not to wait."AE0FCC31AE342FD3A1346EBB1F342FCB

This is particularly important in the light of what should be a bad flu season after a low activity in the height of the cocovated pandemic.Richard Webby, a flu specialist working with St. Jude Children's Research Hospital in Memphis, Tennessee, told PBS that the elderlyshould ask About additional influenza photos each time they are vaccinated. "They should at least ask:" Do you have the photos that are better for me? "" Said Webby, adding that "the essential is [recommended flu vaccines] work better" for people 65 and over.

But do not completely give up a flu vaccine if a higher dose is not available. "If none of the three recommended flu vaccines preferably for people 65 and over is available at the time of administration, people in this age group should get any other influenza vaccine adapted to the 'Age, "explains the CDC.