Good Lifestyle

Many of us aremore exhausted than ever these days. A August 2021 study revealed thatup to 20% Patients who see a primary care provider report fatigue as a main complaint. Long hours of work, too much time spent inside, an excessive screen time and a lack of exercise can all help feel too tired. However, the contents of your pharmacy cabinet could also be the culprit. Medicines are prescribed for a reason, but if you live in daytime drowsiness, it is worth talking to your doctor to know if there are alternatives that could also work, without fatigue. Read the rest for four commonly prescribed drugs could cause your drowsiness.

Read this then:7 drugs that could make you gain weight, say pharmacists.

As its name suggests, antihistamines work to block histamine - a chemical neurotransmitter released by cellsIn response to allergic reactions, which can cause itching and irritation. These drugs are commonly used forSeasonal allergies, Nasal congestion, hives and rashes. But they are also gifted to help you lower - so much so that the same active ingredients are often included in night products and allergies. Over -the -counter antihistamines (OTC) include Diphenhydramine (Benadryl), which is marketed as a drug against allergies, and doxylamine (UNISOM), which is sleep assistance. Hydroxyzine (Atarax) is a prescription allergies medication which can also cause drowsiness.

Laura Purdy, Md, mba, afamily doctor certified by the board of directors in Fort Benning, in Georgia, tellsBetter life, "[The antihistamines are] linked to a part of our brain called the parasympathetic nervous system, and this part of the nervous system has to do with what is the opposite of the response to combat or flight. [Therefore], This results in drowsiness, sedation, slowdown in heart rate, increased digestion and other symptoms associated with rest. "If you have severe allergies but you want to avoid the drowsiness of your antihistamines, remember to take your Allergies drugs before bed, or ask your doctor alternative treatments.

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Antidepressants are among the most prescribed drugs and for a good reason. Popular antidepressants, such as inhibitors for recovering serotonin (ISRS), are drugs that modify life that can potentially save people's lives. The SSRIs help treat depression and anxiety by regulating serotonin - the chemical of the brain "of well -being" which plays aCritical role in sleep, mood and emotion. But slowness and fatigue are common side effects.

"The ISRS are attached to the end of the neurons in the brain where serotonin, a signaling molecule in the brain, can remain between the ends of the nerves at higher concentrations," said Purdy. "It is common for people to experience fatigue, sedation or drowsiness when they use these drugs." And SSRIs are not the only type of antidepressant that can cause drowsiness. The trazodone, which belongs to the class of antidepressants called antagonists of serotonin receptors and reuptake inhibitors (saris), induces drowsiness in42% of consumers, according to goodrx health experts.

Anyone who has endured muscle spasms or proven chronic muscle pain knows that muscle relaxants can be a boon. But while these drugs relieved pain to those who need it, many people treating acute neck orBack ache do not know that their muscle relaxants can causedrowsiness and fatigue, according to American Addiction Centers. Common muscle relaxants include cyclobenzaprine (flexerial), carisoprodol (soma) and tizanidine (zanaflex).AE0FCC31AE342FD3A1346EBB1F342FCB

"The exact mechanism of how muscle relaxants cause drowsiness is unknown to a certain extent," explains Purdy. "We know that the drugs that cause drowsiness do so by working in specific brain areas or on certain hormones or chemical receptors in the brain that can tire us. system."

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Often prescribed to treat high blood pressure and heart conditions, beta-blockers are adrug class This includes accebutolol, atenolol (tenorminal), bisoprolol (zebeta), metoprolol (lopresur, toprol xl) and others. Since beta-blockers work to reduce your heart rate and regulate blood pressure, many users say they feel more exhausted and sleepy than usual. "Beta-blockers are involved in activities such as the slowdown in heart rate and the drop in blood pressure," said Purdy. "These drugs are not sedating, but they can make someone tired and tired by slowing the heart rate."

Talk to your health care provider if you have concerns about your drugs, and ask for ways to reduce sleeping side effects, or if there is a different drug that could work better for you.

Best Life offers the most recent information from high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.