Good Lifestyle

Prepare for a long-haul flight worldwide for work or pleasure can fill you with all kinds of nervous excitement. You want to make sure yousufficiently packed (but not too much), have essential elements half-volume and are set up to succeed in landing so that you canStrike the soil running.

If you do not plan a long flight in advance, however, a few unhappy things can bother you: jet lag, hunger, dry skin, cold temperature and follies, unexpected expenses at the airport or during your flight.

No perspiration. Take the following advice from travel pros who master the art of flying for hours, and you will arrive at your destination by feeling fresh, energized and ready to leave! And then do not miss these5 Secrets of Delta ex-employees.

Sometimes you need to book a flight at the last minute, but when you can help it, then book early.

"Long or not, if you want a good flight, in a good seat, and at low prices, you should book three to six months of travel. Flight," saidSteve Perillo Visits to Perillo. "Sometimes the price will drop in the meantime, but generally not. And the very act of reservation puts your journey from a dream to reality."

The early reservation also kicked all your other planning, which gives you time to create the perfect without worrying about other booking things, such as accommodation and visits. This can also save you long -term money, as you will have more booking options to choose from your destination.

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Anyone who has made a long-haul flight knows how real the time difference is. To help you settle down faster, choose a flight between the night, saysBrian Longan, Fora Travel Advisor. In this way, you can relax in your hotel or rental without having the impression of missing. Without forgetting, you can catch up with a much necessary rest.

If your flight enters during the day, do your best to stay awake until the night so that you can acclimatize more quickly to the new time zone.

On this note, consider making your post-theft agenda as simple as possible by booking a hotel at the airport.

"Access your accommodation with a minimum of transfer time or logistical effort can help you orient yourself and can set the right tone for your whole trip. This is particularly true if you travel with young children," explains more more.

He adds that today's airport hotels are very nice and not your parents' airport hotels.

"Seoul-incheon has the great Hyatt, while some of my best trips in Japan started in the excellent Royal Park Haneda, with Mont Fuji, Mont Fuji and a breakfast that rivals with some of the five-star hotels to Tokyo proper. "

If you are on a night flight, try to keep the makeup at least and pack a toilete kit so you can stick to your night diet. This should include a cleanser, moisturizer and toothbrush and toothpaste.

"I do not wear makeup on a long flight because it obstructs my pores and causes eruptions in the air," explains Kat Jamieson, founder of theWith the love of Kat Travel App. Instead, it is coupled with an ultra-horrible care routine that helps its hydrated skin. (Air of the dry plane notoriously.)

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We cannot all travel in first class, but you can prepare for a solid farmer on your long-haul flight.

"What you really need is a neck support pillow so that you can be called," explains Perillo. "Many people find the seat of the window above the wing, to be the most comfortable place on the plane. It has the least turbulence, and you can rely on the wall." On this note, he says that even if the drugs can help you fall asleep, it can exacerbate the jetlag on arrival by causing a little sleep of sleep.

In addition, wear comfortable clothes and shoes - with a new pair of socks to change in layers so that you can stay at a comfortable temperature. Jamieson adds: "I also always take a silk eyes mask if it is longer than a six -hour flight so that I can sleep my beauty."

Listening to a rumbling jet engine for hours can start wearing you. The headphones and headphones of today's noise comedy are a blessing in half-vol, so take advantage of technology. Not only do they soften / eliminate the engine, but they will allow you to hear your entertainment better and make you feel as if you were in a bubble.

The groan of the stomach half-voltage is not a joke, largely because you have little appeal except for a table of $ 18 "cold meats" composed of seven, cheese cubes, Eight soggy grapes and four cardboard flacked.

Before your flight, go to the grocery store to assemble a pack of delicious and pack them on your hand luggage. Also bring a reusable bottle of water that you can fill after safety.

Speaking of essential essentials, build a practical kit of items that will improve your comfort levels while zooming in the sky.AE0FCC31AE342FD3A1346EBB1F342FCB

"Having your favorite personal care products at hand can minimize the stress of long-haul flights and help you feel more like a human on arrival," said Lonergan. "Think of lip balm, eye drops, moisturizer, oral care, pain relief, drops against coughs and bandars." Your kit must be compact enough to hold in a backpack of the economic seat.

They say that it takes about one day per hour of the period to adapt. So, if you go somewhere with an eight -hour difference, it could take more than a week to feel normal - very in time to go home!

Note the time zone of your destination and start acclimatizing about a week before staging. Go to bed earlier / later and wake up earlier / later. Also try to eat your food according to the schedule for the new destination.

"Changing your meals is giving a head to your body that its circadian rhythm is about to be lit," notes Longan. "Be attentive to the hours of meal service in flight. You don't have to eat your meal as soon as it is served, and you can bring your own food and completely jump the airline's offer."

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Flights are particularly difficult these days thanks to endowment problems and constantly evolving protocols. And your on -board agents often carry the weight of everyone's stress, while doing their best to keep everyone safe and happy.

"Being in this skinny tube all night is strange and a little frightening for everyone. So, very small link between you and the staff are very special," explains Perillo.

Take the time to recognize their efforts and arouse friendly dialogue (if they have time). You can even bring a little "goody bag" to make a beautiful memorable impression. This could bring you an additional treat, like a free drink or a larger flow, but more than anything, he prepares the ground for a happier flight for everyone.