Good Lifestyle

Heart disease is theCause of death Among men and women in the United StatesOne death all causes out of five. And as the World Health Organization (WHO) points out, more than80% of cardiovascular deaths are caused by heart attacks and cerebral vascular accidents, a third of these deaths occurring prematurely in patients aged 70 or under. Recognize the signs of a heart attack, especiallyThose who are more subtle- is therefore one of the best ways to prevent a sudden and deadly heart episode.

Read the rest to learn the number one symptom of heart attack symptoms ignores and what to do if you are not sure of your symptoms.AE0FCC31AE342FD3A1346EBB1F342FCB

Read this then:Doing this at night could lead to heart failure, study warnings.

According to centers for Disease Control and Prevention (CDC), about half of Americans are at increased risk of heart attack. This is because "half of all Americans have at least one of the three keysHeart disease risk factors: High blood pressure, high blood cholesterol and smoking. ""

Other factors can also worsen this risk: the presence of other underlying health conditions, certain lifestyle factors, advanced age and family history of heart problems are all associated with higher rates of crisis Heart.

"Some risk factors cannot be checked, such as your age or family history. But you can take measures to reduce your risk by modifying the factors you can control," said CDC. These include smoking, eating a healthy diet, maintaining healthy weight and treating underlying health problems.

Many people think they would recognize signs of a heart attack if it happened to them. However,Richard Wright, MD, cardiologist atProvidence Center for Saint John In Santa Monica, California, warns that the best known symptoms of heart attack are not necessarily the most common. "Most people wrongly believe that heart attacks are always accompanied by severe chest pain. This is not true," he saidBetter life.

Instead, he says, many people experience a more vague feeling of discomfort, which can often be overlooked. "Although it is possible to have severe chest pain during cardiac lesions, most of the time, signs and symptoms are more subtle," he explains. "Usually people describe a feeling of oppressive discomfort and a heavy feeling that they do not call" pain ", most often located in the center of the chest." Some patients can describe this sensation as pressure, compression or fullness, notes the CDC.

He adds that this discomfort can also present "in other areas of the body above the waist, including the left side of the chest, the neck and the throat, the lower jaw, either the shoulder and / or the upper arms (most often the left arm). " This feeling can last several minutes without interruption, or stop and start.

Wright adds that several other heart attack symptoms are also non -specific and therefore easy to neglect. These include "cold perspiration, nausea, indigestion, stomach burns, a honey," feeling bad "and / or shortness of breath".

The cardiologist notes that these types of symptoms "are much more frequent in the elderly and in particular in older women, as they generally do not have heart attacks before 10 years after most men have heart attacks. Thus, although we say that women feel heart attacks differently from men, most of the time, this is linked to the fact that they are older at the time of their event. "Not appreciate that their symptoms are linked to a continuous heart attack, and simply think that they are" bad "-perhaps linked to a gastrointestinal problem".

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If you don't know if you have a heart attack, do not ignore your concerns. It is crucial to consult a doctor so that a doctor can help you assess your condition, urges Wright.

"Unfortunately, there is no simple way that someone can determine if they themselves have a heart attack if they have these signs or symptoms," said Wright. "To distinguish whether these problems are linked to a possible heart attack, an electrocardiogram, blood tests or imaging studies are generally necessary - and generally these are only available in a medical environment. If someone fears that 'He suffers from a heart attacks, they must immediately contact their health professional, [go] to the emergency room or call for paramedical assistance, "he advises.

Talk to your doctor for more information on the possible symptoms of the heart attack and immediately call 911 if you think you may experience symptoms of heart attack.