Good Lifestyle

Relationshipsare quite hard. You must decipher your emotions, communicate them effectively and engage with your partner in a way that will not lead to disappointment or sorrow. But these things are even more difficult when disinformation abounds. According to countless columnists of advice and gurus of the relationship, there are a multitude of "rules" of meetings and relationships. But professionals tell us that most of them are false. Read the continuation for myths of meetings according to which therapists say ruin relationships and learn to stop these instinctive behaviors before even starting. A healthier approach to romance begins now.

Read this then:5 flag -like red relations that everyone is missing, experts warn.

The idea that you must limit your excitement about a budding relationship to avoid appearing "desperate" is a total myth. "Although there is certainly a certain measure of that which can be true - for example, it is not necessarily the best idea to offer to someone during a first appointment - it is more vital for you to be yourself, "saidJanet Park, aAuthorized and family wedding therapist In Healing Phoenix Therapy in Los Angeles. "When we" play too cool ", he can send mixed messages to our interest in meetings and strengthen a lack of openness with each other and create obstacles to healthy communication."

In addition, there is nothing wrong with expressing that you are looking fora long -term or serious relationship. "Honest communication, as well as to honor your needs and those of your partner, are important elements that constitute a healthy relationship," adds Park. "It is important to start with this at the start and filter the prospects for meetings that do not answer this." If the person you get out of this opening as a despair, then it may not be the best match for you.

We have all heard the "rule" that you should never go to bed angry with your partner. Well, relational therapists say that this is not true. "Put deadlines when you have to resolve the conflicts of pressure on an already difficult situation, and this can end up being a fairly worried truce," said the clinical psychologistCarissa Coulston. "If you have not given yourself time to achieve a natural understanding and conclusion, none of the parties will be satisfied or satisfied with the situation." When this happens, this can lead to the problem of the problem, which can open your relationship over time because you never really reach the bottom of the problem.

Read this then:Most couples cease to be "in love" after this long, say the experts.

No, it is not normal for your partner to get angry when you hit the city with colleagues or friends in text. And no, it is certainly not a sign of their love. "This can be a dangerous hypothesis during dating because jealousy is generally a sign of insecurity and an attempt to control your actions," saidEllie Borden,,registered psychotherapist and clinical director of the mind by design. "Although it is normal to feel jealousy from time to time, your partner being too jealous could mean that he is not confident in your relationship and could also be a sign of emotional violence." Instead of writing their actions, see them for the red flags they are.

If your relationship feels stagnant or in decline, a proposal or a pregnancy will not improve it. "It is a myth that appears in long -term relationships and can lead to misfortune and, ultimately, a more complicated break when the couple believes that the problem could disappear alone," explains Borden. "In reality, it is important to develop your ... problems directly and respectfully and to determine whether the relationship is worth sparing rather than assuming that a more important commitment is what will save it." Couple advice can help you navigate these decisions.AE0FCC31AE342FD3A1346EBB1F342FCB

For more relationship advice delivered directly in your reception box,Register for our daily newsletter.

Speaking ofCounseling as a couple - This does not mean that your relationship is in disastrous straight lines. "The search for therapy is not a sign that your relationship is almost finished, it is actually a sign that you want things to work more effectively and that things go wrong," explains Coulston. "Couples should see couples advise as a preventive measure, not as a remedy. Waiting for everything that was good in the relationship has disappeared is disaster, but if you get help to the first sign of Possible cracks, you can enjoy the opportunity to get closer as a couple and learn new ways of solving healthier and more constructive conflicts. "