Doing this once a month can reduce your risk of cancer, says the doctor

It only takes a few minutes and could simply save your life.


Every day, roughly9,500 people in the United States Are newly diagnosed with skin cancer, explains the American Academy of Dermatology Association. Although some cases are considered minor and easily treated, others can spread to other parts of the body and are considered deadly. Melanoma levels, generally considered to be the most serious form ofskin cancer, have increased in recent decades. In fact, during the 30 -year period between 1982 and 2001, the number of cases of melanoma doubled, according to the AADA. This is why experts now recommend doing something simple once a month to help reduce your risk of life in life. Read more to learn how to reduce your risks at home and discover when it is time to call the doctor.

Read this then:If you notice it on your hands, check the cancer.

You are more likely to obtain skin cancer than any other type of cancer.

Skin Cancer, skin cancer facts
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Skin cancer is the most common type of cancer, andOne in five American will be diagnosed with a case at the age of 70. According to the National Foundation for Cancer Research (NFCR), there are more new cases of skin cancer each year than new cases of breast, prostate, lung and colon cancer.

Basal carcinoma of cells, melanoma, epidermoid carcinoma and Merkel cell carcinoma are the four main types ofskin cancer, and everyone presents their own unique symptoms and prognosis. Although your dermatologist may be able to treat certain cases of outpatient surgery or drugs, others that are more invasive or advanced may require radiation, surgery, immunotherapy drugs or chemotherapy.

Read this then:If this happens to you in the bathroom, check the cancer, the doctors warn.

Early detection of skin cancer saves lives.

Black man being checked for skin cancer
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Your apparent risk level can help your doctorPeeling of skin cancer suits you. You can be at increased risks if you have a history of skin cancer in your family, have several atypical moles or if you have signs of precancerous moles.AE0FCC31AE342FD3A1346EBB1F342FCB

Physical attributes can also play an important role in the chances of developing skin cancer. "People who run a higher risk of developing skin cancer are generally lighter skin and blond, red or light brown hair and blue, green or gray hair, although cancer of cancer The skin occurs in all people with all skin tones ".Michi M. Shinohara, MD, dermatologist at Seattle Cancer Care Alliance (now Fred Hutchinson Cancer Center), saysBetter life.

However, it is important to follow the signs of skin cancer, regardless of the complexion or color of the eyes. "Everyone needs to know that people of all colors, including those with brown and black skin, can get skin cancer, even if you never make sun," warns Shinohara. "When skin cancer develops in people of color, it is often at a later stage during the diagnosis.

This can help you reduce your risk of skin cancer.

Man checking woman for skin cancer
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There is a simple way to considerably increase your early detection chances, according to experts. "One of the best ways to catch skin cancer early is by self-examination or mole mapping. However, people are not as regimised to examine their skin that it wears a sunscreen" , explains Shinohara.

Since most melanomas can be seen in the naked eye, the dermatologist recommends the mapping of the moles once a month using a paper graphic or a mobile application. This should help you record all new or changing taupe patterns, as well as freckles and other brands that you deem suspect. "If you notice changes in your moles or freckles, or if you have a defect that will simply not disappear, contact your dermatologist," she said.

Shinohara notes that if you foam at home, "it is important to carefully and carefully assess your skin", including the bottom of your feet, groin, scalp and back. "For places that are difficult to reach like the back or the scalp, ask someone you trust to help you look for irregularities," she advises.

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Here is what to look for.

Dermatologist inspecting patient for skin cancer
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Regarding the detection of skin cancer, it is important toLearn ABCDES. "When you do a self-examination, look for` asymmetry '' (the moles which are unequal, or the two halves do not correspond), an irregular "color" "color" varied (including darkness, the Light or red spots), large "diameter" (larger than a pencil eraser) and "evolution" (any change over time), "explains Shinohara.

In addition to using the ABCDE guide, Shinohara recommends looking for "itching, sensitivity or pain in the mole or surrounding skin. Any rapid growth of a mole or a propagant color of the edge in the neighboring tissues is Causes of concern, "adds the dermatologist. "If a flat mole suddenly wins the height or a surface changes texture, consult a doctor immediately.

Talk to your doctor if you don't know if growth or marking meets these specifications, or if you need help to learn how to follow skin changes.


Categories: Health
By: bel-banta
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