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Twice winner of the Academy and Honeywood Academy PrizeTom Hanks Apparently cannot hurt-unless, that is to say that you ask the actor himself. In an interview surprisingly frank withRadio time, Hanks described himself as "a total idiot" for having made a major health error which ultimately provoked the stardiagnosed with diabetes. Read the continuation to find out what bad health, the actor now regrets deeply and how he surprised the fans following the doctor's orders.

Read this then:Cancer survivor Rita Wilson says she stopped eating this after her diagnosis.

Appearing on theSpectacle With David Letterman In 2013, Hanks said that the news of her diabetes was a big surprise - although she should probably not have been surprised at all. "I went to the doctor, and he said," You know these high blood sugar figures with which you are dealing since you were 36 years old? " Well, you got your diploma!You have type 2 diabetes, young man, "" says Hanks.

Until then, theInsomnia in Seattle Star had only made modest attempts toslow down of his pre-diabetes through his diet. ""I thought I could avoid it By removing the rolls of my cheeseburgers, "he saidRadio time. "Well, it takes a little more than that."

Read this then:If you see eye floats, it could be a sign of this chronic condition.

Hanks says that his health habits were an undeniable causeIncrease in blood sugar. "I am part of the lazy American generation that has stopped dancing blindly during the party and is now found with a disease," the actor toldRadio time. "I was heavy. You saw me in movies, you know what I looked like. I was a total idiot."

Experts advise that if, like Hanks, you are diagnosed as pre-diabetic, lose between five and 10 percent of your body weight can help reverse the course of your illness. In fact, according to Johns Hopkins Medicine, this can reduce your risk ofDevelopment of type 2 diabetes 58%.

Hanks says that despite the severity of his diagnosis, his doctor was optimistic about what change is possible, but only if the actor has made radical changes to his health habits. "My doctor says that if I can reach a target weight, I will no longer have type 2 diabetes," said Hanks in Letterman in 2013.

However, theSplash Star was skeptical about what he could make enough changes to reverse his illness at the time. "I will haveType 2 diabetes Then, because there is no way to weigh [which I weighed] in high school, "he said, laughing.

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Since this interview, it seems toForrest Gump The actor has a change of heart. No longer accepting his diabetes as inevitable, he now says that he is working with diligence to maintain a healthy weight and keep his blood sugar under control. "I try to get an hour of activity every day. It can be something of a treadmill or a walk or a hike with a dog, but it must bean hour a day," he saidPhoebe Robinson on the podcastSooo a lot of white guys In 2018. "I look at what I eat until boredom, and from time to time, I cheat to the point of disguising," he added, noting that he blames his diagnosis at a time on The genes and "the horrible lifestyle that I led to eat anything."AE0FCC31AE342FD3A1346EBB1F342FCB

However, it seems that all his hard work has borne fruit. While hitting the red carpet with Cannes for a screening of his new film,Elvis, the fans noticed that Hanks wasDamiered than ever. Although weight management is only a facet of diabetes management, for Hanks, is a big step in the right direction.

Read this then: If you see this on your nails, it could be a revealing sign of diabetes .