6 house plants that will help you breathe better

You take care of them and they will take care of you.


There is no easier way to light your space than by includingplants in your decor. Whether you opt for a hanging vine, a window planter or an autonomous tree, plants add life, energy and beauty wherever they are placed. It turns out that they could also improve air quality. According to aHistorical study by NASAPlants can reduce interior air pollutants in a closed and limited environment. Although it is not clear to what extent they are effective in carrying out this magic outside the laboratory conditions - or, for example, a house - we know that plants can pack the air at least in a small way . To bring their powers to your home, read the rest to discover the plants that could help you breathe better, according to Science.

Read this then:5 easy hacks to save your house plants that gardeners swear.

Snake plant

snake plant on counter
Shutterstock / Vitaliy Kyrychuk

Snake plants are among the most robust, beloved plants for their ability to prosper in low light and with little water. Without forgetting, they are beautiful to look with vertical green and yellow leaves which reach several inches at several feet. While they are sitting in your house, they will also clean the air. A 2009 study published inHorttechnology found that laboratory rooms with snake plants in them have seen afaster exhaustion of ozone concentration that the rooms without them. Ozone is essentially smog and the inhale canattack the lungs And cause health problems, according to the American Lung Association. If these small plants can counter this, then we welcome them to do so.

Spider plant

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These overflowing interior plants are just as adaptable as snake plants. Put them in the indirect light with a well-drained soil and they will be perfectly happy. You can be assured that while they grow, they will refresh your space. In theNASA study This discovered the air purification properties of plants, spider plants have eliminated 95% of the formaldehyde toxic substance - a cancer gas that can irritate the skin, eyes, nose and throat - Room in 24 hours. Giving one of these plants a place of honor in your home may well help you breathe throughout the day.

Read this then:If your plants fall, this bathroom product will revive them.

English ivy

English Ivy
Whisper

This climbing plant can be used as a floor blanket or as an inner vine to slip on hanging baskets or curtain rods. NASA study revealed that it was the most effective indoor plant for eliminating benzene, a toxic chemical created by tobacco smoke and industrial exhausts. It has exhausted almost 90% of air benzene and lowered the concentration of trichloroethylene - a liquid that can damage immune and reproductive systems, among others, and causes certain cancers - by almost 11%. This plant prefers a humid environment and medium light. Let her climb around your house and this will provide air purification wherever she is going. Just be careful because the plant is toxic to humans and pets.

Chrysanthemum

chrysanthemum in pot
Whisper

Flower plants can also provide advantages of air purification. The NASA study put mothers in the test and noted that in a period of 24 hours, they eliminated 61% of formaldehyde, 53% benzene and 41% of the trichlorethylene of a sealed chamber. Moms are somewhat easy to support and require full sunlight and frequent watering. They will flower from September to the first frost and provide color, joy and best breathing.

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Fig cry

Weeping Fig
Whisper

The figs are ultra popular and look incredibly chic when placed in the corner of a room. In addition to their elegant appearance, they also have air cleaning capacities. The NASA study revealed that they eliminate almost 48% of formaldehyde, 30% of benzene and 10.5% of trichloroethylene. Keep them in the sun with damp soil and they will be happy to upgrade your air.

Gerbera Daisy

Daisy flowers, easy home tips
Whisper

The Daisy gerbera is another flower plant that offers colors and better air quality. In the NASA study, it reduced formaldehyde by 50%, benzene by almost 68%and trichlorethylene by 35%. To take care of these flowers, put them in a bright light (it's the key, or they may not produce flowers) and water them when they feel dry. They will develop sustainable flowers from spring to fall, but unfortunately, they are annual and generally only one season.

Read this then:If your plants die, this simple tip will revive them.


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