Good Lifestyle

Protecting your eyes is essential to your vision and your comfort, but too often, your eye health flies under the radar untilA more serious problem jumpscares. Having dry eyes, for example, may seem a sufficiently mild - as uncomfortable problem - but left untreated, they can cause a wide range of serious symptoms. Henceforth, experts warn against a common bathroom that could dry their eyes daily. Read the rest to discover what you could do, which worsens your dry eyes and how the condition can damage serious damage to your health and your vision.

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Tears may not be at the forefront of your health problems, but experts say they are in fact a significant part of your eye health and your hygiene. Indeed, your eyes work 24 hours a day to produce and distribute tears in lipids, water and mucus, which help your eyes maintain their normal functions.

"Tears keep your eyes wet and smooth and help you focus on light so that you can see clearly," explains the National Eye Institute, a branch of the National Institutes of Health (NIH). "They tooProtect your eyes According to infections and irritating things, such as dirt and dust. "Having dry eyes can therefore cause a series of eye problems, including eye infections, corneal damage and even vision loss.

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Having dry eyes can have a wider range of symptoms than many people think. In addition to general discomfort, people with dry eyes may notice redness,Light sensitivity, mucus strolling in the eyes, and a feeling of tingling or burning. In addition, some people with dry eyes have the impression that something is stuck in their eyes and experiences difficulties or discomfort carrying contact lenses. They can also notice changes in their vision.AE0FCC31AE342FD3A1346EBB1F342FCB

If you develop dry eyes, you can frequently get rubbing your eyes. Although this can help stimulate the flow of tears, this also increases irritation.

Experts say there is a common cause for the dry eyes to which you might not expect - and this could be at the heart of your daily beauty routine: using a hairdryer. This can cause the evaporation of your tears due to the intensity of heat and direct air flow, or can worsen existing symptoms from other causes.

For this reason, the Mayo clinic suggests "Avoid blowing air in your eyes"This includes the air flow of" hair dryers, car radiators, air conditioners or fans ", which can all irritate your eyes by reducing moisture.

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If you are over 50 years old, your eyes can produce less humidity, which causes symptoms to worsen. Certain medical conditions and drugs could also be behind your rough and uncomfortable eyes. In particular, "antihistamines, decongestants, substitutive hormone therapy, antidepressants and drugs for high blood pressure, acne, birth control and Parkinson's disease", have all been linked to dry eyes, according to Experts from the Mayo clinic.

Talk to your doctor if you notice symptoms without a known cause. They can recommend a range of interventions, in particular by minimizing your exposure to irritants, obtaining a humidifier or using artificial tears to reduce discomfort.

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