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Heart failure is a serious chronic disease that occurs when the heart muscles can no longer pump blood as they should. At present, about 6.5 million Americans live with potentially fatal disease, CDC estimates. Although heart failure is a gradual condition that usually worsens over time, experts say it can be possible to reverse some cases with processing and lifestyle interventions. The first step is to recognize theSymptoms of heart failure Identify the problem. Read it to learn that key symptoms expertise indicates that you can notice in your legs and how this can result in additional complications.

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The experts warn that there is a feel in your legs that you should never ignore when it comes to your heart health. "People with heart failure often haveweakness in their leg muscles"Said a 2013 study conducted by UCLA researchers in collaboration with the national heart, the lung and the Blood Institute (NHLBI).

A separate 2009 study published by the American Heart Association in the newspaperCirculation: heart failure note that "patients with chronic heart failure (HF) often frequentWeakness of skeletal muscle which limits physical function. The mechanisms underlying muscular weakness, however, have not been clearly defined, "wrote researchers.

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theTraffic The study tested the hypothesis that heart failure leads to a weakness of the legs by modifying the "quantity and functionality of the myosin molecule", a protein that converts the chemical energy into mechanical energy, resulting in a musculo movement. -skeletal. The loss of this protein ultimately leads to "muscle weakness and exercise limitation in patients" with heart failure, the authors of the study believe.

UCLA researchers add that the abnormal activation of the sympathetic nervous system (SNS) is known to occur inPeople with heart failureAnd suggest that this could also contribute to the muscular weakness of patients with heart failure.

Additional research is needed to fully understand why people with heart failure often undergo weak in the legs.

People with heart failure are often invited to lose weight as a means of slowing the progress of their condition, notes the UCLA study. "However, many people with heart failure develop a weakness in their leg muscles, which can do difficult exercise," explains the authors of the study. In some patients, this can create a weight gain cycle and graduallyDeterioration of cardiac symptoms.

The good news? The Clinic of Cleveland hasExercise guidelines Specially designed for those who have heart failure. They advise to start slowly and gradually increase your total exercise duration, resulting in increments of five to ten minutes and try some aerobic exercises that take pressure on your legs, among others.AE0FCC31AE342FD3A1346EBB1F342FCB

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According to the Mayo Clinic, there are severalSIGNS OF CARDIAC FAILURE In addition to the weak legs that are important to be aware. These include shortness of breath when exercising or when fatigue, fatigue, swelling of lower limbs, persistent cough or wheezing, swelling of the abdomen, weight gain, nausea and lack of appetite.

Signs that your heart failure has become an emergency include chest pain, fainting or severe weakness, a fast or irregular heartbeat, severe breathlessness or a persistent cough which produces a pink foam or mucus.

Talk to your doctor if you notice any symptoms of heart failure and call 911 if you encounter emergency symptoms of the disease.

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