If you can not stop making you want, get a blood test
Do not attempt to diagnose or treat this condition yourself, experts warn.
Food desires can occur For a range of physical, mental and emotional reasons. And while some craving can represent a sudden and intense butwho passed Desire for a specific food, others are the convened path of your body to alert you to a more persistent underlying condition. The experts say that there is a particular agreement that can point to the latter, and if you experience it, a blood test can help you go to the root of the problem. Read it to know which agreement can report a potentially serious state of health and why it is important not to try to diagnose or treat yourself.
RELATED:If you notice this at night, get a blood test, doctors warn.
Need ice can be associated with iron deficiency, say experts.
Craving Ice A hot day is both normal and common. But if your desire is persistent and seems unrelated to heat or thirst, it may be due to anutritional deficiency. "Doctors use the term" PICA "to describe nutritional desires and chewing substances, such as ice, clay, soil or paper," explainsRajiv K. Prithi, M.b.b.b.sands, on behalf of the Mayo Clinic. "Ice (Pagophagia) is often associated with iron deficiency, with or without anemia, "he adds.
Iron deficiency is the mostcommon nutritional disorder in the worldNote a 2013 study in the journalAmerican family doctor.
Pruthi says that if the exact cause of ice cream desires is unclear, researchers have begun to examine their connection to iron deficiency. "At least one study indicates that the chewing of ice could increase vigilance in people with iron deficiency anemia," he writes.
RELATED:If you notice this on your skin, check your blood, let's say experts.
Here is what happens in a deficient body.
In patients with iron deficiency anemia, blood lacks sufficient amount of healthy red blood cells. This impacts hemoglobin - the molecules in the blood that are charged with carrying oxygen into the body tissues. As a result, the tissues can weaken and less able to function normally.
Iron deficiency can affect anyone, but tends to affect women more frequently than men. You can be at high risk of iron deficiency if you have heavymenstrual rules, are pregnant, breastfeeding or have recently born, have a low iron diet, have certain gastrointestinal conditions or have undergone some surgical procedures. Your doctor can help you determine if you are at high risk of iron deficiency anemia.
Look for these other iron deficiency anemia symptoms.
People withiron deficiency often feel tired, weak or short of breath. If you develop the condition, you can also experimentchest pain, fast heart rate, poor appetite, headache, vertigo or dizziness following anemia. Some people with anemia can develop pale skin, hair loss, cold hands and feet, tongue inflammation, agitated legs or fragile nails.AE0FCC31AE342FD3A1346EBB1F342FCB
Because these symptoms are not unique to anemia and can suggest a range of conditions, it is important to bring them to your doctor's attention if you notice them.
For more health news sent directly to your inbox,Sign up for our daily newsletter.
You should never try to treat iron deficiency yourself.
If you suspect that you can have iron deficiency, it may be tempting to try to correct the problem on your own food changes or with nutritional supplements. However, the Mayo clinic indicates that "iron deficiency anemia is not something to diagnose or treat." In fact, their experts warn that "overload the body with iron Can be dangerous because the accumulation of excess iron can damage your liver and cause other complications. In rare cases, iron deficiency anemia can be the result of internal bleeding - and your doctor may wish to exclude this possibility before dealing with the problem. Talk to your doctor before attempting to correct a deficiency of iron at home.
According to the American Hematology Society, your doctor will probably begin their evaluation by administering aComplete test of the number of blood (CBC). They can also check your iron serum levels by measuring the quantities of ferritin and transferrin in the blood. This can help reveal if your body will properly transport and store a crucial index in the diagnosis of iron deficiency anemia.
Plan an appointment with your clinician if you think you show signs of iron deficiency. That you can not stop screaming ice, or you feel tired and out of breath, your doctor can be able to help.
RELATED: Never ignored the pain in this part of the body, the experts warn .
