Good Lifestyle

Everyone strives to be their self the most confident and attractive. Of course, there are many things to get there. Maybe you want to conquer the world after a good haircut orfresh manicure. Or, you are most on your game after a long bike racing or a weight lifting session. However, if there is one thing that can help everyone look like and feel their best, it's a good posture. (Bonus: it can also help youAvoid back pain.) Read to find out which permanent post can make you less attractive, according to a study.

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You already know that Slicking is bad. But did you know that this could make you less attractive? A2016 study fromThe procedure of the National Academy of Sciences (PNAS)I found that when people at speed of speed used an expansive posture, their partners were more likely to want to see them again compared to those who were in contracts.AE0FCC31AE342FD3A1346EBB1F342FCB

An expansive and open posture has been defined as part of widespread members and a stretched torso that expands the space of a person. A contractive and closed posture has been described as erasure of the members and the body inward to take a large amount of space.

"For every increase in expansibility of scale enlargement, this person was 76% more likely to get a" yes "response from their speed dating partner", study authorTanya Vachckulksskuk RecountMedical News Service Xpress medical. Make the simple change of closed to open for perhaps you are more successfulThe dating game.

Cross your arms is another position to avoid. "When your arms are crossed, it's a closed body language tail," saysKaren Donaldson, Celebrity Communication, Corporal Language, andCONFIDENCE COACH. "This can report a few different things, including disinterest, tension, coldness, reluctance to listen and social anxiety."

Of course, there is a time and a place to cross your arms. For example, if you wait a friend in a restaurant and you are not open to the communication of foreigners, it may be wise to cross your arms to prevent unwanted "hellos".

When we feel anxious or stressed, many of us tend to do certain things with our body, like touching our face or our neck several times. However, these anxious ticks can make us less affordable. This is called a moving gesture. "It's a signal that you feel nervous, anxious or frightened," says Donaldson.

You will also want to consider your visual contact and the position of your hands. Avoid keeping your eyes on the floor and get your hands back into your pockets. "This body language has mixed meanings," says Donaldson. "For the most part, we hide our hands when we feel uncomfortable, it's a soothing self-soothing gesture. It can also point out that we hide something and not be initiated with others."

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Fortunately, there are easy ways to reorganize your posture to appear more attractive and more confident. First, hold your feet a little less than the width of the shoulder, saysJodi R.R. Smith, Human Resources Professional, Label Consultant and FounderLabel counseling service Mannersmith Consulting Etiquette. Then rest your arms on your side. "Hold a drink in your left hand allows you to easily keep this posture," says Smith.

Keep your shoulders rolled up and get off and your chin is parallel to the ground. The final touch? Smile when you contact the eyes with others. "This open body position indicates that you are comfortable, confident and ready to interact," she adds.

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