Good Lifestyle

COVID Fatigue is real, and has been a phenomenon for a while, composed with disappointment that the Delta variant has made this summer less normal than expected. But now, no time to let slip good protective habits. There are things you can do to seriously reduce the risk of COVID-19 contract or develop a serious illness. Start by avoiding these daily habits. Continue reading to learn more and to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

The best way to avoid becoming serious or dying from Covid-19 is to be vaccinated. Period. The Centers for Disease Control and Prevention says that vaccines are still very effective against hospitalization, even in the middle of the very contagious delta variant. CNN reported this week that unpublished CDC data shows the efficiency of the hospitalization vaccine94% or more in adults from 18 to 74.

In July 2021, the CDC informed all the people, regardless of their vaccine status, to wear masks in indoor public places, in the large or high transmission areas of the virus. The CDC has long recommended that non-vaccinated people mask indoors. They also advise anyone at increased risk to hide the interior, regardless of the level of community transmission.

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"Remember that some people without symptoms may be able to spread the virus," says the CDC. "At least 6 feet stay (about 2 lengths of arms) other people" outside your home. This is particularly important for people who are at increased risk of serious illness, such as immunocompromised.

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Coronavirus deviations more efficiently in crowded inner medium. If you are events in overcrowded spaces without mask that are poorly ventilated, you'll be at an increased risk of COVID. The viruses spread less well outside, but the experts say that you may want to wear a face mask in crowded outside where social distancing is impossible.

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Although contract the coronavvirus surfaces (Fomite transmission) is much less frequent that it breathes, you can always expose you to the virus (not to mention other germs) if it is on your hands and you touch your eyes, mouth or the nose. Experts always make your hands wash frequently with soap and water for at least 20 seconds. If soap and water are not available, the use of hand disinfectant that is at least 60% alcohol.And to cross this pandemic with your healthiest, do not miss these 35 places you are most likely to catch Covid.