Good Lifestyle

Dr. Mario Alonso Is a psychologist based in Pennsylvania and who worked psychoanalyst with countless executives, businesses, families, couples and professional athletes for more than three decades. If you have any questions you would like to respond byBetter life,Write to us at [email protected].

My father has a connection. Should I face him?

Yes, and be ready to hear his side of the story and perhaps learn that your mother can know about it and past business. This will be a difficult discussion, but a good strategy is to let it do the most spoken and try to be impartial. Then let your father know than the next movement is his. Tell him that you want him to act in a way that allows you to maintain your respect for him and have a protective effect of your mother.

I'm divorced. How can I inculcate the discipline for my son when his father-in-law will not be?

First, avoid the desire to compete with him trying to buy your son's love, or counter-balance his indulgence to oppression. Instead, start by talking with your ex and ask for his point of view and suggestions. A good relationship of co-parenting is the key to your success in the education and responsibility discipline to your son. Then clearly communicate your expectations about tasks, curfews, the Internet safety rules, dating and academic results. Also, tell him that your bigger goal is to help him feel comfortable talking to you anything. Through parenting with consistency, winning his trust with listening and respect for his opinions, help your child develop his own solid decision-making skills.

I'm worried about layoffs and can not sleep. All suggestions to relieve others than taking sleeping pills?

Renewed a sense of control by being proactive. You will reduce anxiety by dealing with facts: trustworthy rumor sources? The company does really hurt? If you feel that it is for real, so do not wait until the ax falls. Focus on doing the best possible work and find ways to make you indispensable. In addition, review your skills portfolio and update your curriculum vitae. I work with many people who use uncertainty as a motivational trampoline to significantly improve their careers and their lives. Somnifers will not do it.

For more ways to live your life better,am we on facebookandSign up for our newsletter now!