Good Lifestyle

Although the being in a relationship enters its workforce, it is worthwhile to suffer from these melancholy moments to harvest the many benefits that love has to offer. At the end of the day,to be in love Can be so enriching - emotionally, of course, but even on a physical level. It has the ability to reduce stress, speed of the healing process and even lengthen your life. To highlight some of these extraordinary benefits, we gathered facts about love that will make you grateful for this warm and blurred emotion, despite the way it can sometimes be overwhelming. And for more about what makes love last a lifetime, checkIf you stay in a relationship for this reason, it will not last, the study says.

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This feeling of euphoria you get when you fall in love is theeven feeling that the experience of substance users, according to a study published inThe Journal of Sexual Medicine. Both actions trigger the release of happy hormones such as dopamine, oxytocin and adrenaline, offering you a natural high (which you ever hope never go down). For the tricks you are going to start, check18 undeniable signs A first date went well.

Feel stressed? Encounter it with the person you love. A study conducted by psychiatrists at the University of North Carolina found thatWhen couples kissedThey had increased oxytocin levels - the hormone responsible for lower stress levels and mood stakes.

To be in a romantic relationship impacted your life for the best at once emotionallyand physically. According to a meta-analysis of more than 3.5 million people at the national level,Married people up to 50 12% were less likely to undergo vascular diseases compared to their divorced or single counterparts. And for more cardiovascular advice, checkIt's the best thing you can do for your heart health right now.

Humans are not the only species of the animal kingdom who practice monogamous relationships. In the wild nature, beavers, otters, wolves, hippocamps and barn owls are just a part of the25 adorable animals that go up for life.

When you and your spouse look in each other's eyes, what happens behind the scenes is thatYour cardiac rates synchronize, according to the research of scientists from the University of California, Davis. When they analyzed 32 heterosexual couples who sat on three minutes for three minutes, the researchers found that their heart rates were almost identical, and they speculate that this happened because of the strength between the level partners. emotional and physical.

According to a 2013 survey of the Pew Research Center, about nine out of ten of all Americans citedlove like an important reason to get married, against only 28% of people who stated that financial stability was an important factor in order to know if a couple is expected to get married.

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Now more than ever, divorced people find love and happiness with new partners and remarriage. In 2013, 23% ofMarried people had been divorced At least once before, compared to a much lower 13% in 1960.

"[Romantic love] is avery powerfully wonderful dependency When things are going well, "saysHelen E. Fisher, an organic anthropologist from Rutgers University, in a 2006 Ted publication. This is because these hormones that your brain frees when you are in love, are intensely euphoric, as long as they can make you add to love - and the person you are in love. For advice on looking for someone who makes you feel that way, checkThe biggest meeting error that you probably always do, experts say.

There is a reason that you like these sessions so much. Whenever you and your partner cuddly, it triggers the release of happiness hormone oxytocine to increase your mood and well-being. This phenomenon is so well documented, in fact, thatOxytocin is often called "hormone hug", " Or the love hormone ".

Although love does not replace modern medicines at any time, it could be useful if you end up with serious pain. A study conducted by researchers at Stanford University Medicine School revealed that the warm and blurred sensation createsthe same response in the brain as analgesics (Without any of thePotential side effects harmful)

Even the mostPessimist people can change for the better with a little love in their lives, at least according to the conclusions of a study published in thePersonality log. After following 245 young couples of nine months, the scientists of the study found that being in an indirect relationship of more optic and more confident neurotic partners, probably thanks to all the positive emotions and experiences associated with the relationship.

With regard to love and relationships, honesty is really the best policy. Ato study Published in the newspaperPersonal relationshipfoundThe most honest couples are one with others On how their relationship goes, the more likely they are to last in the long run.

People could try to tell you that distance relationships can not and will not work, but research indicates the opposite. In fact, according to ato study published in theCommunication journalnot only arelong distance relationships just as successful like regular those, but they are alsoFollowingeffective in creating confidence and satisfaction between partners.

If you want to feel closer to your spouse, then consider watchingA new series of comedies together. In a study published in the journalPersonal relationshipThe researchers concluded thatcouples who laughed together were more favorable to each other and more satisfied in their relationship compared to their counterparts without laughing.

If you suffer from chronic headaches and you can not find anything to relieve pain, so love could be the secret solution you expected. Whenresearchers At Stanford University Medicine School gaveSubjects with chronic headaches Nasal spray with a dose of oxytocin, or love hormone ", it found that 50% of the participants reported that their head pain be cut in two after four hours, with an addition of 27% signaling No pain at all within the same time.

You never know where you will meet the love of your life.An investigation of more than 5,000 passengers Driven by HSBC found that about one in 50 passengers on 50 met their soulmate aboard an airplane.

Although women are often perceived as more emotional than their male counterparts, ato study Published inThe Journal of Social Psychology found that it's actuallyMen who tend to fall in love And say "I love you" faster. Although they do not know with certainty why this is, researchers theorize that it may be because women are wary of being broken their hearts.

When the Department of Health and Social Services has analyzed comparative studies marriage and health, one of the shocking things they found was thatMarried people reported fewer visits by the doctor and shorter hospital stays. "The best logic for this is that human beings have been made by evolution to live in narrow social groups"Harry Reis, PhD,Co-editor of theHuman relations encyclopedia, explained at Webmd. "When it does not happen, biological systems become overwhelmed."

Having a loved one at your side when you are sick or injured does not only provide emotional support. When researchers at the Medical Center of the State University of Ohio State gave married couple blister blister, they found that theThe wounds neat twice as fast When the partners shared a narrow link, compared to those who were openly aggressive to each other.

Having high blood pressure, otherwise called hypertension, has been linked to everything from heart disease to a stroke. Fortunately, a study published in theAnnals of behavioral medicine found only to beFortunately married contributes to low blood pressure, so do not forget to thank your husband or wife to keep you in good health!

When Harvard Researchers examined closelyThe progression of romantic loveThey confirmed what anyone has already experienced the emotion is known throughout: it develops in phases of intensity, starting with an obsession and gradually removing a more mature iteration of itself.

When you find someone who makes you want to be the best version of yourself, your brain answers accordingly. According to a study published in the newspaperCognitive, emotional and behavioral neuroscience, the social bond that comes frombe in a romantic relationship Activates the part of the brain that is responsible for altruism and emotional treatment.

"For men and women,How someone feels And if you are obviously attracted by this perfume that goes very far in the determination of your attraction, "therapist of the relationshipRhonda Milrad, LCSW,explained toStir. It is all thanks to pheromones, the chemicals secreted with sweat that can stimulate sexual excitement.

The next time one of your friends tries to tell you that true love does not exist, just say to watchHerbert andZelmyra Fisher. According to Guinness World Records, the Tardif Couple broke the fileThe longest marriage of history In February 2011, after being married at this point for 86 years and 290 days. With regard to the secret of their success, the couple said one day: "There is no secret to our wedding - we just did what was necessary for the other and our family."

Like escape the prison to spend time with the person you love. Or at least that's exactly what happened withJoseph Andrew Dekenipp, a prisoner in Arizona whoburst out of his prison cell Just to meet his girlfriend on Valentine's Day.

If you have not found your soulmate yet on a site like Match.com or Okcupid, do not give up yet. According to a 2020 research survey, 12% of Americans reportedFind their spouse or partner on a dating site.

Before she was the Queen of Norway,Queen Sonjawas the daughter of a clothing merchant, then datingCrown Prince Harald secretly. However, Harald finally made his father clearly that he would never get married if the person at his side was his and the couple on August 29, 1968. Sometimes likescan The conquest of all!

Have you ever wondered why you see so many roses around Valentine's Day? It's because the bright flowers are theOfficial Favorite of Venus, the Roman goddess of love.

Do not expect your night stand to turn into something more, at least scientifically speak. Studies have shown that everything inBe active in love with the brain regions Connected to empathy, pure and non-adornment lust is connected to the similar but different areas of the brain associated with motivation and reward.

First of all comes love, then comes the wedding - and then comes to live longer. According to a study published in theWedding and family newspaper, the married people were 58%less likely to die Over a period of eight years compared to those who had never returned to the altar.

According to a study in thePersonality Bulletin and Social Psychology, your personal well-being increases when you increase theTime that you put in your relationship. (However, the benefits are not the same if you are not already happy with your partner.)

By psychology today, meditations of full consciousness and compassion increase activity in brain centers related toempathy and positive emotions, Decrease the activation of our fear centers and make our brain more interconnected - a trait associated with the secure fixing model. In other words, the more you practice the compassion of your partner, the easier it will be to understand where they will come from and the more you will feel connected.

Betty Everett(andDear) I was right: it's in his kiss. A study in the newspaperArch sex behaviordetermined that men and women use early lip locks to determineIf a potential match is just for themAlthough women put more emphasis on them. The study also indicates that kisses are also highly appreciated by couples in long-term relationships because it helps maintain strong obligations.

A 2017 study reported by psychology today revealed that "love at first sight"Is not it always a case of looking at the past with pink glasses. Respondents immediately reported falling in love with potential partners, with men more likely to do that women. Granted, These strong and initial feelings do not write all that romantic love is, but they can encourage a person to pursue something deeper.

This foul feeling that you get in your stomach when you meet someone again is not a sign that you will be together forever. It's just aConaction of physiological lust, scientists told NBC News. It is therefore not necessary to worry if you feel calm instead of embarrassed when your partner crosses the door. "True love is an experience of well-being that does not include nervousness or excitement", "neuroscientificGragagne Nicole, PhD explained, adding that dopamine and endorphins "leave only slightly high levels over the pre-relationship level" after the five-year relationship mark.