That's why time flies as we get older

Surprisingly, there are actions that you can take to slow down.


It looks like a cruel joke of the universe. When you are a child and you have all your life in front of you, the days pass as slowly as molasses. A week at school? An eternity. But once you are an adult - and you start making how much your time is finished on the earth, the weeks simply fly by. And the more you get, the more likely you are to pronounce the sentence, "was there really a year already ?," With an existential horror.

Upon arrival, there are scientific theories about why our concept of time seems to accelerate every year passing. The old Greeks had two words for the time:Chronos, which refers to the time that can be measured by clock and calendar in days, minutes, seconds, etc., etc.Kairos,which refers to the way weto notice How long has passed.

Have you ever noticed that when you are on vacation or in love that an entire day can feel like a week? This is because, in these magical moments, we perceive the world in the same way that a child does. Everything is new, memorable and exciting. Our brains are rinsed from dopamine, our senses capture all the details around us and our memory clings to each impression. Because our brains treat so much information, the weather feels considerably elongated.

This theory is reinforced by the fact that our dopamine levels tend to start falling about 20, which makes it even more difficult to see your daily reality with the same enthusiasm as a child once done.

"The theory goes that the oldest we get, the more familiar with our environment"Dr. Christian "Yates Kit", a lecturer in mathematical biology at the University of Bath,to crushConversion In 2016. "We do not notice the detailed environments of our homes and workplaces. For children, however, the world is an often unknown place filled with new experiences to engage. This means that children have to spend significantly more cerebral power reconfigure their mental ideas from the outside world. The theory suggests that it seems to be operated more slowly for children than for adults stuck in a routine. "

Another theory suggests that the reason for time goes faster as we get older, it's because our metabolism slows down and, with that, our heart rate and our breathing. Because children take more breaths than the elderly, they are, in a literal sense, living more in a day than their elderly counterparts.

The most mathematical theory poses that humans apply a "logarithmic balance" in time as opposed to a linear, which means that we perceive the time is relative.

"A year of two years, a year is half of their lives, so it seems a long extraordinary period to wait between birthdays when you are young," writes yates. "At ten years, a year represents only 10% of their lives, (making a slightly more tolerable wait), and a 20-year-old, it is only 5%. On the logarithmic scale, for a 20 years of age to experience the same proportional increase in age as a two-year experience between birthdays, they should wait until they turned 30. Given this point of View, it is not surprising that time seems to accelerate as we get agile. "

However, there are actions that you can take for time to go slowly at any age, especially if you subscribe to the theory that the banality of our routines is what makes it so fast. To travel. Try new things. Be top on the natural medicine that is dopamine. Fall in love as often as possible. Savor every moment. Be a child again.

After all, Has Abraham Lincoln already said, "In the end, it's not the years of your life, it's the life of your years."

And for more scientific advice on how to get the most out of your years, check howI took Yale's happiness course and here's all I learned.

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