Here is the surprising anti-aging secret of Jennifer Lopez

"The affirmations are so important."


Jennifer Lopez isEngraving the April cover ofHarper BazaarAnd, as the picture of it swung skyscrapers in a dramatic red dress would imply, its life is at a height of all time.

The POP icon has reached the ideal balance of professional life. She always kills him during concerts and producing new music, but she is alsoAll loved with her boyfriend a little over a year old, ancient Yankees star of New York Alex Rodriguez.

As impressive as his personal and professional achievements, you can not help but not be even more detached by the fact that, at 48, the singer looks almost exactly in the way she did when she danced. In our hearts in 1999. We already know that his body is always bootual thank youConstant coupling training. But what is the secret of his gleam J-Lo?

The native bronx says that everything is about attitude.

"The affirmations are so important," she saidHarper Bazaar. "I am young and timeless. I tell myself that every day, sometimes a day. This looks like cliché [nonsense], but that's not the case: age is everything in your mind. Look Jane Fonda . "

It is true that founded, 80, is another wonder, thanks toAn extremely coherent and dedicated skin diet. But it is impossible not to notice that J-Lo is not only without wrinkles; She got this fresh vibrance that even the best tanning in the world could not yield; a cherubic youth that most peopleLosing after 40 years.

It is his boyfriend who provides the true secret of his complexion of Dewey:

"She really looks into big fundamentals, as have been resting, eight to 10 hours," says Rodriguez. "She does not drink, do not smoke. She lives a very clean life."

Alas, there is no shortcut in life, it seems. But if you want to look like the beautiful POP stare,Why not try to sleep clean?

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Categories: Health
Tags: aging / skincare
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