Good Lifestyle

Nicole Kidman We know to play seductive macabre characters and his career has included many scary household matrons and a fair share of unoticed witches.

But she does not play a role in her recent appearance inVanity fair Secret Talent Theater (The video series in which Oprah taught us to remove animal stains), where she eats riant horn verse ("Oh, they are always alive," she makes fun of placidly before placing deliciously on her tongue with a malicious wand) with the mischievous delight you expected of a nasty DISNEY WICKED Disney's witch.

Like heritself notes in the video, "Two billion people in the world eat bugs and I am one of them."

As raw as the prospect of eating something that twisting in a bowl can be, two billion people can not be wrong, can they? And since, at age 50, Nicole Kidman does not look more than 25 years old, could this plan be the secret of his ageless face (or is it black magic after all)?

Indeed, bug consumption is extremely popular in other parts of the world: Termites and caterpillars provide a large part of food proteins in Africa; Wasps and locusts are a delicacy in Japan; Cambodians eat tarantulas; In Mexico, worms are often placed in bottles of mezcal; In Brazil, winged queen ants, or çás, are fries and chocolate dives, and these are just some examples.

According toThe New York Times, The Netherlands government has even invested $ 1.4 million for insect research as food in 2010, with the aim of reducing greenhouse gas emissions, which are estimated to come from beef production and pork. Since assembly search seems to indicate that meat consumption is not the best food source, food bugs could also be an excellent alternative for a healthy lifestyle.

We have decided to examine the nutritional benefits of the four types of "MicroLivestock" than theBig little lies Star ate to discover the nutritional benefits of being a entomophagist - or the one who eats insects. And for healthier life tips, discover howDNA tests contain the secret of your ability to lose weight.

Among the scary crawls on this list, these to flour must be the most frightening. But it turns out that in many parts of the world they are considered a delicacy and tasty with that, with some comparing the taste of hazel shrimp. They can be consumed raw or pan-friend, but dry roasting is considered the best option because it removes moisture while maintaining nutrients.

They are an excellent source of protein, many of which are better arguing for humans and the environment than meat. Some Dutch citizens who are trying to import a microlinenstock diet in their culture even plunge them into chocolate. Last year,Switzerland became the first countryIn Europe, allowing the sale of food items based on insects for the man, and the second chain of supermarkets of the country sales even the burgers of meal worms.

These small turquoise creatures, called a horn versions, with tiny red horns on their rear ends may not look very appetizing, but it turns out that the locking of the tobacco horn (manduca sexta) is packed with Calcium and is rich in water content and low in bold.

With flour worms and migratory locusts, crickets are the third type of insect that Switzerland has tried to human consumption and is one of the most popular bugs to eat anywhere in the planet. Crickets are part of the cuisine of Mexico since the days of the Aztecs, and you can find them fries on a skewer in virtually all alleys in Thailand, China and other Asian countries.

Rich in protein, crickets are also considered an excellent alternative to meat. In comparison with 100 grams of chopped beef (80% lean, 20% fat) which contains 20 grams of grease and comes to about 254 calories, 100 grams of crickes have 5.5 grams of grease and are only 122 calories. In addition to being rich in protein and low carbohydrate, crickets are comprehensive of essential amino acids, omega-3s, omega-6s, B12, zinc and calcium, and are three times more iron than beef.

These fried grasshoppers are another favorite of international fans because they contain 20 grams of protein and only 6 g of fat per 100 g, as opposed to the 14 grams of protein and 20 grams of grease found in 100 grams of chopped beef.

Insects are clearly an excellent source of protein, low fat and carbohydrate, an ethical alternative to meat and well for the planet. For all these reasons,Scientists try to getMore from the Western world to follow the head of Switzerland (and Nicole Kidman) and go #ento (a hashtag I have just made an abbreviation of entomophalagia).

Remember that, As with drinking water out of Brook babn He is dangerous to just take a worm that you find to dig around your garden and plunge it into the mouth. If you decide to try this diet, make sure you get the insects from a reliable supplier!

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