Good Lifestyle

In theAfter the #Metoo movementOne of the focal points of discussion has been the way toxic masculinity is harmful to women and men. Our obsolete views of masculinity - especially the notion that men must keep all their feelings bottled - has serious consequences.

A recentepisode "The hidden brain" of the NPR emphasized how the lack of male liaison has a negative impact on the physical health of a man. An analysis of nearly 150 studies found that people with strong social ties have a lower 50 percent mortality risk of those who do not. The shocking data led some sociologists to conclude that men who feel alone or isolated have a risk of death even more than those who do not exercise or are clinically obese.

Now, Japanese health and sexual welfare societyTenga Withdrawn the curtain on some of the other effects of the obsolete hypotheses of masculinity, inA recently published report On the basis of the results on the responses of 13,000 adults aged 18 to 74 in 18 countries. Much of the survey focused on how men considered to have and express feelings and the outcome that this attitude had on their well-being.

About 90% of American men have said that men value traditionally male male traits such as aggression, affirmation of affirmation and physical strength. But 88% of men claimed to be in contact with their emotions and 77% said they were comfortable talking about their feelings or personal challenges, indicating that maybe men really change, and not As many valuable men in a traditional way of male characteristics that you think. .

This is particularly true of the generations, for 50% of the baby boomers, 59% of the millennia and 62% of Gen Xers have defined themselves as men who "feel more" other words: are open on their feelings and desires .

It is an excellent news, because the investigation revealed that being men who have said they feel more appreciated a variety of well-being benefits. Their emotional connection with their partner was 20% better, they had much higher levels of confidence and they are becoming more and more happy with their sexual life than the average man. They are 23 percent more likely to usesex toysAnd are 18% more sexually satisfied with their partner.

They are also happier with their lives in general and have better overall health. Men who "feel more" have even been judged by 11% more likely to be part of a gym than those who play things close to the chest. And we all know how muchExercise impacts our physical health and expands our life.

While the company changes, women's sexual preferences also change. A recent study, for example,found that women are no longer interested in flashy men With a lot of resources, and another study revealed that when a woman could enjoy a strong man for a brief sexual fling,It is more likely to choose one with female featuresThis denotes empathy and understanding for a long-term partner. This implies that never crying in front of a woman is no longer a prerequisite for someone to think that you are a "real man".

This research corroborates the Tenga study, which revealed that 91 percent of people in search of a male partner said that their ideal man was eager to discuss gender and mental health, supported on social issues, And was in touch with his feelings and those around him.

"It is important that we realize to be empathic and open to the needs of yourself and those who are not weak or taboo, but rather a necessity to break down social stigma and allow everyone to be their authentic self"Dr.Chris Donaghue, PhD, LCSW, CST, ACS, approved sex therapist and Tenga brand ambassador, said. "These social stereotypes say that men to disconnect from their emotions, to objectify women and resolve the conflicts by violence who, as we have seen, end up hurting men and women in general, world level. " If you are looking for ways to get in touch with your feelings, master the 20 ways to increase your emotional intelligence .

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