Good Lifestyle

Internet addiction is on the rise in America and the affliction is particularly injured young adults,many of them report more and more isolated and depressed. But parents are not immune to diseases of digital age either.A recent study found That 36% of adults aged 30 to 49 admitted to be online "almost constantly". For those who are parents, the effect of their children is much more severe than you think.

ANew study in the newspaperPediatric researchHe discovered that parents who spend a lot of time on their phones during family activities such as meals, playing time and bedtime, hurt their long-term relationship with their children and cause them badly. Read more about studying - and why you should take a second look at your phone habits. And if you feel too dependent on your device, it may be helpful to know these20 ways of Genius kill time without smartphone.

Between 2014 and 2016, researchersBrandon T. McDaniel of the State University of Illinois andJenny S. Radesky From the University of Michigan Medical School gave 172 families to two parents with a 5-year-old child or an online questionnaire that asked parents to indicate how often they checked their phones while their children and how often Their children acted. Parents also reported on their own levels of stress and depression, how much co-parenting support they felt they received from their partners and how much their children have used technology.

Researchers have found an alarming amount of "Technoference" - the official term of how technology interrupts daily face-to-face interactions - as noted that smartphones or other technological devices have had the path of parent interactions - at least once day in almost any case. This corroborates with other studies that say parents use technological devices for nine hours a day on average, one third of whom is spent on smartphones. And for more on your phone use, consult the20 ways your mobile phone hurts your health.

Depending on the search, it seems that many parents lit Netflix or return to their phones to escape the stress of their child's difficult behavior. However, the data show that this tactical drop, because the lack of attention of meaningful communication leads to more sulking and anger in toddlers. Their bad behavior removes parents even further into technological devices, and both are taken in an increasingly terrible cycle that will damage their relationship further in the line.

"These results support the idea that relations between parents' technoference and children's outsourcing children are transactional and mutually influenced over time", McDanielnoted. "In other words, parents who have children with more externalization problems become more stressed, which can lead to their greatest withdrawal with technology, which can contribute to more outsourcing children. "

"Children can be more likely to act over time in response to the technoference as opposed to internalisation," added Radoussky.

It is no longer secret that children need attention and who ignorants do you much more likely to raise a vulnerable adolescent to drug addiction and other risk behaviors.Recent studies have revealed that parents Who does not sleep enough often end up not to consult with their adolescent children enough, bringing them to act by jumping from school or taking drugs.

SinceStudies have also found What to watch the television or a reversal before bed seriously disrupts your sleep cycle, this addiction to technology creates a poor parenting spiral. Not to mention, if you plan to have more children, you should knowWhat to watch Netflix before going to bed is killing your sex life.

Your smartphone dependency only hurts your relationship with your children, either. Research found that "Phubbingbing" - the act of ignoring someone with whom committed you with your phonedamages all your relationships. It is particularly prejudicial to romantic relationships. Feel isolated or ignored is the number onereason that women, especially, cheat, and one of the main causes of divorce.

Consider placing a prohibition of all technology devices when you are with other people and impose the rule on the whole family when you are together. Nobody wants to deal with a toddler, but manipulating the situation instead ofEscape into dog videosYou will enjoy a lot later in the line. And if you are still not convinced that the technoference is a real thing, read it The shocking number of people who check their phones during sex .

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