Good Lifestyle

For some of us, everyday life brings painful pain and pain. A steep leg. A short circuit milllower back pain. Or maybe you spilled too muchmartinis the night before. Anyway, the chances you reach your reliable white bottle of ibuprofen, your couple and 20 to 30 minutes of acidity later, you feel a little better.

Well, as it turns out, ibuprofen and other non-steroidal anti-inflammatory (NSAIDs) -Might are not magic healing - all we grew up.

In fact, they can be dangerous.

A recent study conducted by researchers in MontrealResearch Center of the Hospital Center found that people who take daily NSAIDs on a daily basis are 20 to 50% more likely to undergo a heart attack on the road than those that do not do it. If you are on the highest level on this risk spectrum, you include about 1,200 mg of ibuprofen - or about six Advil or Motrin-everyday basic tablets. It is even more risky to take Aleve: only 750 mg of Naproxene, the active ingredient in Aleve, will bring you closer closer to the end of 50%.

The study, published in the British newspaperThe BMJ, Indicated on data from several Canadian and European health databases containing health records for nearly 447,000 patients. The research team also found that Celecoxib, a relatively developed DSIA - and the main ingredient of Celebrex-contrary to familiar belief, is no longer risk than ibuprofen or naproxen. In short: all NSAIDs pose an equal risk.

So, now that we know what these small pills are capable, are there benefits to keep them in your firm?

Well, when it is taken responsibly (ie not every day), ibuprofen does not just suit you, but it's also ideal for reducing inflammation, whether in Muscles, nasal cavities or your uretry. However, if all you are looking for is an analgesic to the height of moldings for headaches, hangover and the fight against fever, take it from us: it is better to reach a cylinder of acetaminophen. You will recognize that as Tylenol.

Also, be sure to followOur diet for the construction of a steel heart.

For more incredible tips for smarter life, more beautiful, feeling younger and play stronger,Follow us on Facebook now!