Good Lifestyle

Now that time is hot, the beach season is officially on us. There is nothing better than going for seafood after, your skin still hot from the sun and smooth sand, listening to the waves break on the shore while the air of the sea fills your lungs .

Unfortunately, unless you live on a private island, you have to deal with the worst thing to visit the beach: the others. Too much to treat this public space as it is their private getaway, to the detriment of people around them. Very often, we forget the ways we teach our own children on how to have fun without everyone around boring. And there are things that adults we should do, but do not.

So read more to get practical tips and label lessons that will enjoy you day at the beach for you and for tanning people behind you. And if you are looking for a sand paradise you, check outThe 30 best beaches in America.

You are not John Cusack. People come to the beach to relax and get out of their hectic lives. And that does not understand listening to your favorite pieces. You might think that you are the incredible taste in music is for the benefit of everyone around you, but it is poorly high and egocentric to play DJ. In fact, playing music is always a nuisance, and it's one of the30 things that always annoy people in cities.

Setting up a volleyball net designated in an empty zone away from tanners is very good, but any game that could lead to hit someone in the face is not. And this includes frisbee, especially since Frisbee players often lung to catch their target, sand kicking up to people without mistrust trying to take a nap.

Given thatpeople are addicted to momentum social media nowadaysIt is not surprising that you often see checking people their instagram feeds for hours at the beach. Your phone freeze in case of overheating and water and electricity are a dangerous combination. If you really want to listen to music while throwing, you can keep your phone is a special isolated pocket, or wrap it closely in a towel. But the best thing to do is to give you a detox cure and just leave it in your bag.

Grosses fat mines, but obesity is just as much problem for animals as for humans. Seagulls are not intended to live on a regime of fries and hot dogs. In addition, he encourages them to invite their friends to the party, and before you know it, you will be surrounded by an army of fast food vultures. Place the cucumbers on your eyes to keep them cool is not sure either, because they could peak your eye to try to take a tasty snack.

This one is difficult because the wind comes from all directions, so no matter how hard you try to choose your towel so that the sand goes in a specific direction, it inevitably serpes on everywhere. Sprouting a sleeping alien with sand is one of the worst things you can do at the beach, it's worth draging the towel to an empty area to make sure you do not end up with sand anyone? choking in the air.

It is essential to stay hydrated when you are in the sun and the heat all day, so it is important to bring a thermos filled with water.Sunlight is actually a secret weapon for weight loss, andWorking in hot weather can be an excellent exercise, But it can also be very dangerous, even deadly if you do not drink a lot of H2O.

Dogs tend to love the beach, but the clumsy smile on your friend's face and the way it is panting with joy may be a sign that it is overheated. As in humans, this can be fatal for dogs, so it is essential to keep them hydrated with a bottle of dog water and make sure they have access to a lot of shadow. For more advice, see5 Genius ways to keep your dog cool this summer.

Given everything we know how to smoking contributes to a premature death, it is astounding that people do it again. Studies have shown thatEven having a single cigarette a day can dramatically reduce your life. And those who do not smoke often think that it is perfectly well until the light at the beach because, good, it's outside, right? With the wind coming from all directions, however, you are definitely blowing than toxic air in someone's faces, including children.

Even if you are an experienced swimmer, it is very dangerous to hold the siren call the ocean and go too far, because you never know when you are caught in a riptide. They are notoriously difficult to spot and, according to the National Oceanic and Atmospheric Administration, more than 100 people drown each year because of the contradictory.

When I was a child, my best friend and I liked to play two beach games that I am now shocked that the rescuers had not had a problem. One was called Seahorse and involved sitting on someone's back while they do a dauphin-swim underwater. The other was popping the bottle, which consisted of pushing someone under the water and remember them until they turned to the surface. Both are extremely dangerous and it's a miracle that no one drowned. Fun Fun: The rescuers do not appreciate it either when you play any game that involves shouting "Help!" to your team players.

We know all the dangers of skin cancer, yet many people always evoke sunscreen because they fear that it will inhibit their ability to get the perfect tan. Your olive skin will only last a few days, but skin cancer will stick. In addition to cancer, do not wear sunscreen can contribute to the first signs of aging, such as dark spots and wrinkles.

Many sunscreen protects only UVB rays, which cause sunburn, not UVA rays, which cause wrinkles, so it is important to choose solar protection with UVA / UVB wide-spectrum protection . According to the Foundation of Skin Cancer, SPF 30 sunscreen is strong enough to block nearly 97% of UVB radiation, and the experts say it's still quite low to make sure you get some color. And do not forget to reapply after bathing and every two hours you go to the sun. For more ways to protect yourself from the disease, learn (and cut) the20 habits that increase your risk of skin cancer.

Everyone wants a smooth skin when they go to the beach, but shaving before the beach can lead to a razor burn, like salt water irritates the small cuts made by the razor. To avoid these ugly red bumps, it is better to shave at least 24 hours before leaving and moisturizing completely.

Since alcohol is synonymous with relaxation, many people like to sip a beautiful cold beer or have a glass of wine taking advantage of their pleasure in the sun. But, first of all, drinking Booze is illegal on many public beaches and people receive tickets to do it. More importantly, alcohol increases your body temperature, which means that it increases your risk of overheating. This also dehydrates you, what is the last thing you want a hot day. Without speaking about,Booze will only brake your Beach Bod goals.

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