Good Lifestyle

Like most discussions around the image of the body, whenever we hear people talking about the "hip size" ratio, it is usually in the context of physical attractiveness. A 0.7 hip ratio is considered "optimal" for women because it is a sign of fertility. And according to evolutionary scientists, the signs of fertility are the signs of fertility, which makes someone attractive sexual appearance, which is why studying "ideal" body types of Twiggy to Marilyn Monroe at the ancient Green sculptures have often concluded that women venerated for their bodies have all had a similar difference of 7 inches between their size and their hips, regardless of culture or period.

What is lost in this fixation with a body image and its relationship with beauty is that the hip size ratio has a practical goal as a health indicator. And, more and more, studies show that it is quite effective in determining health risks and conditions for women. Here are some of the things that WHR reveals about a woman's health. And if you want tips on how to get rid of this stubborn fat and suffering from dangerous belly, read on the33 ways to stay skinny for life.

New Recent Recent Researchin theJournal of the American Heart Association I found that while a high BMI increased the risk of heart attack in both sexes, where fat is stored is particularly important for women, because women tend to have a fattener mass and Subcutaneous grease while men have more lean mass and visceral fat. Dr Sanne Peters from the University of Oxford, the main author of the report, said, "Our conclusions support the notion that having a proportionate grease around the abdomen (a characteristic of the apple form) seems Being more dangerous than more visceral fat, which is usually stored around the hips (the pear shape). "And for more great news of health, here'sWhy should you sleep with your feet outside blankets.

The National Institute of Diabetic, Digestive and Renal Diseases (Niddk)declares that these Who are "abominally obese" -women with hip size ratios greater than 0.8 and men with hip-waist ratios greater than 1.0 are larger for diabetes.

Women whose hip size is greater than 0.7 have significantly lower pregnancy rates than those of which are 0.7 or less are 0.7 or less, regardless of their BMIs. Great part because the latter group has optimal levels of estrogen.Studies have also shown that, among the identical weight girls, those which have a lower activity of an adductive advertising activity, measured by high levels of hormone and stimulating hormone in the follicle, as well as the sexual steroid activity (estradiol), this which make them more healthy reproductively.

AThe 2008 study revealed that "Controlling other correlates of cognitive ability, women with lower roses and their children have considerably higher cognitive test scores and teenage mothers with lower roses and their children are protected from cognitive decrements associated with teenage births. "

ManyStudies have found For women with higher WHRs have more time with stress due to the secretion of hormone cortisol inducing stress. If it looks like you, know the10 secrets to beat stress in 10 minutes.

A wide rangeHarvard's study and national health institutes revealed thatWomen with high WHR were at a greater risk of dying of cancer than smaller women, even if they had good health. Researchers analyzed data from more than 44,000 women over the past two decades and found that women whose size size was greater than 34 inches were twice as likely to die of cancer, just like women Having a size of less than 28 inches, regardless of their weight.

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